Whenever I begin a new diet, it seems like I get sick with something right away. Why?

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Whenever I begin a new diet, it seems like I get sick with something right away. Why?

2007-01-27 23:35:58 · 3 answers · asked by Helen D 1 in Travel ➔ Travel (General) ➔ Health & Safety

3 answers

Improper diet can lead to a lack of certain needed nutrients, especially with FAD diets.

2007-01-27 23:39:44 · answer #1 · answered by Teran 2 · 0⤊ 0⤋

Well, depending on how your dieting its more than likely the transaction that your bodys going through. your taking your body outside of its ordinary comfort zone and so you feel sick but within a couple of days of you feeling sick your body will get used to it. next time you try and diet dont quit the moment you get sick, stick it out for a little im sure it'll get easyer. i know i tryed it ;)

2007-01-28 07:55:38 · answer #2 · answered by Assyrian 1 · 1⤊ 0⤋

i would think your resistance gets low...take vitamins.

2007-01-28 07:40:41 · answer #3 · answered by brown eyes 4 · 0⤊ 0⤋