I need a little advice, please!
2007-01-27 17:53:49 · 17 answers · asked by Robin W 4 in Entertainment & Music ➔ Polls & Surveys
take a walk around the block and exercise
2007-01-27 17:57:27 · answer #1 · answered by Bonduesa 6 · 2⤊ 0⤋
I pause if I'm speaking with someone so I can process what happen also to edit my speech so I don't say anything in the heat of passion. If the person persists I warn whomever that I'm angry and that maybe nows not the best time to press the issue. If that still isn't working I remove myself from the situation and sit a spell until I feel calm again. I used to be a real hot head and this seems to help also after some time I realized its not worth letting other people make me So angry! I hope this helps- its not healthy to get so mad all the time.
2007-01-28 02:29:41 · answer #2 · answered by firecracker 4 · 0⤊ 0⤋
I usually think hard about what the cost afterward for my anger. Would it be the same for me tomrrow,Would anything change? ..But it depends on the situation and with who? If with my husband, I have to make sure what I am gonna say is not too mean and sound like excusing him of something instead ask him calm and make sure let him know the situation is hurting me a lot? Sometimes,I used a little tears, it will help a lot, because my husband feels guilty when he thinks he made me cry. I learn not to have my anger take over my head. Because it can do lots of damage emotionally and physically in a relationship.
2007-01-28 02:27:50 · answer #3 · answered by Lilian 5 · 0⤊ 0⤋
first i play my favorite song and watch my favorite movie and laugh because laughter is some good anger medicine then i call my favorite person up and tell them why i was so angry then they tell me it's alright and i hop in a hot shower. sing for 30 minutes get out get on the Internet and just chill
2007-01-28 01:59:11 · answer #4 · answered by twan 4 · 1⤊ 0⤋
I only get angry when someone puts me in that place and to alleviate the anger, I square things off with the person that p----- me off. I don't think someone else needs to put up with me in that condition.
2007-01-28 02:05:47 · answer #5 · answered by Call Me Babs 5 · 1⤊ 0⤋
count 1 to 10..to calm u down..and to stop what make u angry.. and to think....
2007-01-28 02:01:35 · answer #6 · answered by Anonymous · 2⤊ 0⤋
beat the sht out of the first guy u see
try looking for a simbling, the youngest one cuz they cant harm u bak, and if they say "i am tellin" threat them that if he does he or she will lose their (favorite thing they enjoy tthe most; eg a game console) =]
2007-01-28 02:10:58 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Remove myself from the situation,and then do something physical like go for a walk,work out etc or do something to relax like a book,a bubble bath,something that I enjoy..seems to work for me. :)
2007-01-28 01:58:03 · answer #8 · answered by Anonymous · 2⤊ 0⤋
Get out of the house, listen to music, watch an episode of Friends.....
:) PEACE.
2007-01-28 02:01:53 · answer #9 · answered by Jenny 3 · 2⤊ 0⤋
i stop, take a breath, then go to my rational hard drive by trying to look at the other side of 'whatever'. it makes sense in my brain, if not on paper.( or LED) and it works for me.
2007-01-28 02:01:11 · answer #10 · answered by geezer 51 5 · 1⤊ 0⤋