any non-prescribed depression medications??

Answer 1

An even better one than St Johns Wort could be Roseola rosea - also known as Arctic Root, Golden Root or Rose Root. Unlike St Johns Wort, Rodeola is not thought to affect liver enzyme function. St Johns Wort unfortunately can cause drug-herb interactions which means that anyone taking meds has to be careful. It basically increases the enzyme that speeds drugs through the system so you get lower (non-therapeutic) levels of medication in your blood stream. There are no contra-indications with prescribed medicine with Rodeola plus it is supposed to be quicker acting and more potent. It also boosts your memory, sex drive and physical endurance because it is known as an adaptogen - similar to ginseng in that sense.

Best wishes.

Some refs:
http://www.organicfood.co.uk/herbs/rhodiolarosea.html
http://www.anxiety-and-depression-solutions.com/articles/complementary_alternative_medicine/herbs_supplements/rhodiola_rosea.php
http://www.findarticles.com/p/articles/mi_m0ISW/is_262/ai_n13675733

Answer 2

I have been told that St. Johns Wort is supposed to be helpful for depression. I was going to start taking it but since I am already on prescribed anti-depressants my Neurologist said I could not take both. I'm pretty sure there are a couple of others. I would recommend going to a health food store, they should have the St. Johns Wort, and they will be able to show you what else ther might be. Good Luck!

Answer 3

I have been suffering from post partum depression for the past one year when I gave birth to a baby boy. I couldn't stop thinking about how my husband loves him more than me and how things might be better if he wasn't born at all. Thus, I stayed away from him because I knew that I might do something I will regret for the rest of my life.

Almost instantly I went to a therapist and convince them that I need help. Among other things, I've tried herbal supplements and other book to treat depression but nothing works like the Depression Free Method. So now I'm proud to say I'm one of the happiest mother in the world. My husband loves us both very much and I thank the Lord for the blessing he gave us.

Depression Free Method?

Answer 4

There are acupuncture treatments and Chinese herbal supplements that a licensed acupuncturist can provide that will help with depression.

Regular exercise, proper diet, and an activity/hobby that you enjoy are all very natural ways to help relieve depression.

Herbal medicine and supplements are medicinal substances, just as prescription medications. They can be dangerous when taken without the proper foreknowledge of their usage. We see it time and time again where people take too much, or too many types of supplements with bad results. You should consult with someone trained in proper use of these medicinals before you start trying to self-medicate.

Answer 5

approximately 5 years in the past, i began out to fall into an exceptionally depressive episode. on the commencing up i assumed it grew to become into only via fact I had a bad smash from a relationship however the emotions does no longer circulate away even once I have been given a sparkling lady buddy. It grew to become into wrecking my existence until eventually a element the place it grew to become into heavily affecting my artwork and private existence. She grew to become into very frightened yet on a similar time could no longer understand why i grew to become into nonetheless unhappy and theory that I nonetheless could no longer enable circulate of my previous relationship. Being the superb man or woman who she is, she positioned aside her emotions and mentioned i decide for psychiatric assessment. Many months later and much greater anti-depressants, i grew to become into no longer coming on the fringe of being greater advantageous in any respect. After performing some learn on line, i found out the actual reason as you defined it rather makes quite some experience and offered this application. the outcomes have been only astounding. I examine this e book over thrice and positioned all words in action. making use of this methodology, i've got saved my melancholy at bay ever for the reason that. as much as this element i'm nonetheless residing fortunately with my lady buddy. melancholy loose technique?

Answer 6

For me the best thing i can do to fight depression is to excercise. as soon as i start to move and my blood gets circulating i feel much better. my mood increases markedly if i break a sweat ( why i have know idea, but it works). as far as the vitamin/mineral/herbs answer that has worked best for me are: magnesium, calcium, b-complex vitamins at or above 100mg., alpha lipoic acid, co-enzyme Q-10, 5-HTP, are just a few things to get you started. I wish you the best of luck and have FUN!!! Fun always cheers me up a bunch.

Answer 7

And everyone above you is misinformed, they are naming sleep remedies.

I would suggest 5-htp, I haven't tried it, but in theory it should fxn similar to an ssri. Read: It makes you happy. Wiki it.
Or tryptophan.

Ok, so st. john's wort can do stuff, I wouldn't take it because it has interactions.

Answer 8

Herbal stuff like St. John's wort.

Answer 9

Melatonin is a "natural" sleeper. You can buy it over the counter and it is cheap!

Answer 10

Lots of sun light and activity.....not really meds but they helped me when I was younger.