Today has been a depressed day for me. I have been thinking about a celeb I will obviously never be with. I havn't done anything but watch tv and today has just been so depressing. I have depressing days like this every once in a while. Is it normal to be depressed every once in a while, and how can I stop being so depressed?
2007-01-27 13:31:08 · 12 answers · asked by Laura 1 in Social Science ➔ Psychology
I know how you feel. I think just about everyone has a depressed day once and a while. You would be one of those weird happy people if you didnt...lol... hugging trees and stuff. Not that thats bad if thats what you like. :) When I have a bad day I just like to surround myself with people that I care about and that care about me. Talk about good times, laugh at stupid times, take a bath, or just cry theres nothing wrong with that it might make you feel a little better because then you will realize that whatever your depressed about isnt worth making you look silly crying making your face all red and whatnot. Bad days happen but it might make you feel better to know that its OK and there will be much better days and unfortunately probably more bad days but hey if all else fails try hugging some trees it makes some people happy :)
take care
2007-01-27 13:45:46 · answer #1 · answered by Anonymous · 0⤊ 0⤋
hun, i have 3 of these days a week. All i do is lay on the couch with my dog an sleep or watch tv and then when my bf gets home all we do is yell at each other. Its normal, especially for us females. Its just our hormones. Guys get depressed too, but they deal with it in a totally different way.
The best thing I have found for me, is to always take a day for me, nails, spa etc. And always get things off your chest. I know some things you cant talk about, or dont want peoples opinion, but just call up a friend and be like, ok i need to get this off my chest, i dont need an opinion, i just need you to listen. I do that with my mom alot, and it has helped some. I am actually sittin here depressed right now, but all you can do, is go to bed and say to yourself, well today was a f***ed up day, but tomorrow is the start of a new day. You will be fine. Good Luck, I know how you feel
2007-01-27 13:45:03 · answer #2 · answered by daddyzgrl4u05 2 · 0⤊ 0⤋
I honestly don't watch too much television because 99% of what you see is depressing. I choose to go to the net and find positive uplifting stories.
As far as the celeb goes, it is his loss not yours. You are a great person who will someday be with an equally great person. Whether he is a celeb or not, he will be in your eyes.
When I feel stressed I exercise and listen to uplifting music. It tends to help. Take one day at a time and realize life is a blessing and we make of it what we wish. I wish for you to have a great day for every day for the rest of your life. You are truly blessed.
2007-01-27 13:40:38 · answer #3 · answered by Wendy H 2 · 0⤊ 0⤋
Yes, i have a depressed day like every other day, i think i have depression, but yea its fine to have depressed days "every once in a great while" just not as much as me. it is a natural feeling.
2007-01-27 13:42:55 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Ya, I know what you mean ... I have these days too. What I do is this: When I am really sad and stuff, I remind myself that there are people out there dying, with horrible diseases, arms missing, getting abused, etc. and realize how lucky I am to not have anything seriously wrong with me. Does that make sense?
But sometimes my body will still be depressed and your right, it does feel bad. If it gets really bad pills may help, but I know a lot of people that take them when they really don't need to.
2007-01-27 13:42:44 · answer #5 · answered by Rusty Nail 2 · 0⤊ 0⤋
i be attentive to this isn't any longer hassle-free to no longer have quite some acquaintances, yet you do have family contributors. you ought to no longer be depressed on your birthday. it is your special day. the only time I felt depressed on my birthday grew to become into while i grew to become into ten, considered one of my buddy's sisters mentioned some advise issues approximately me. i grew to become into harm for an prolonged time. that's a difficulty that ought to by no skill ensue on a man or woman's birthday. i might advise you propose something exciting with people who be counted to you. So have a happy birthday.
2016-09-28 02:05:06 · answer #6 · answered by ? 4 · 0⤊ 0⤋
Yeah of course.....I have the same thing as yours actually....I am just being very honest with you....Some days, when I see a beautiful girl or something on TV, I go crazy because I have never had a gf and I just keep saying to myself that I will be lonely for the rest of my life....Just don't think about it, keep yourself busy with something you like....Good Luck
2007-01-27 14:17:11 · answer #7 · answered by CG 2 · 0⤊ 0⤋
It happens to me all the time. But my good days are all the better because of it. It's all part of being human.
2007-01-30 01:42:53 · answer #8 · answered by pookie 2 · 0⤊ 0⤋
I think if you are having days of depression and it is causing you some concern you need to speak with your doctor. God bless****
2007-01-27 13:38:43 · answer #9 · answered by ? 7 · 0⤊ 0⤋
i know..i was depresssed this whole week..cuz of my best friend..today ma and soem of my other friends went and saw a movie together..so that was a little bit better..but the best way is to do somehitng else....and not think about it
2007-01-27 13:39:39 · answer #10 · answered by Anonymous · 0⤊ 0⤋