2007-01-27 03:17:29 · 14 answers · asked by denisehughes1 2 in Dining Out ➔ Fast Food
the turkey breast and ham is really healthy. it depends on what toppings you put on it as well as the bread that you choose. Go to their website and click on the menu. The 6 Grams of Fat menu should appear and then it tells you what is in those sandwiches etc. They also have a page on the website that tells you how to make your sandwiches healthier.
2007-01-27 05:51:07 · answer #1 · answered by sunshine & summertime 3 · 0⤊ 0⤋
That would be the veggie delight. Meat on it or not, it's the same thing, Subway sandwiches all taste the same.
2007-01-27 03:26:02 · answer #2 · answered by gaban24 4 · 1⤊ 0⤋
You can get any one of the '7 subs w/6 grams of fat or less' and skip the mayo and oil and you'd be okay. I get the honey mustard or sweet onion sauce instead of mayo and I save a few calories and fat grams.
2007-01-28 03:55:19 · answer #3 · answered by jamesnjaime 3 · 1⤊ 0⤋
The Club!
2007-01-27 18:03:28 · answer #4 · answered by Tenn Gal 6 · 0⤊ 0⤋
Veggie sub on a whole wheat bun.
2007-01-27 06:46:06 · answer #5 · answered by Candi Apples 7 · 1⤊ 0⤋
The one with a steak bone in it so you can get a free meal or 2.
2007-01-27 03:23:33 · answer #6 · answered by Anonymous · 1⤊ 1⤋
whole wheat bread with lettuce. NOTHING ELSE!
Seriously: probably turkey on wheat with lettuce and tomato, maybe tiny bit of mustard?
2007-01-27 04:33:53 · answer #7 · answered by Busta 5 · 1⤊ 0⤋
Veggie sub or the tuna sub
2007-01-27 21:03:23 · answer #8 · answered by Anonymous · 0⤊ 1⤋
In my opinion, it would be their wraps. The carbs are much lower, as well as the calories.
2007-01-27 03:34:33 · answer #9 · answered by jmiller 5 · 0⤊ 0⤋
The vegitarian or the roast beef as its very lean & hardly has any fat in it.
2007-01-27 14:31:57 · answer #10 · answered by YAWN 6 · 0⤊ 0⤋