i hate it; anger may be constructive because it makes you do something about a particular problem but sadness is like a paralysis. why do we need it at all & how do you beat it
2007-01-27 02:49:41 · 6 answers · asked by Anonymous in Social Science ➔ Psychology
You don't beat it or fight it, it's like the snow, it's going to come and go no matter what you do. I try to remind my self that feelings need no justifications, only actions need justification. It's all right if I'm sad for no good reason, it's alright if I'm angry for a really stupid reason. Feelings are in of themselves, and I merely try to enjoy of them what I can while I have them.
2007-01-27 02:57:28 · answer #1 · answered by locusfire 5 · 0⤊ 0⤋
Sadness is a feeling inside that can leave you feeling empty until you figure out what it is that is making you sad. I am sure we all wish we never god sad! But it is a part of life and it takes time to figure it out, just try to pinpoint what you are thinking of when you are really feeling down and sad possibly keep a journal to help you figure out your problem. Sadness could be a sign of depression which is a chemical imbalance in your brain and you will need to seek professional help. Good Luck!
2007-01-27 02:58:28 · answer #2 · answered by Tigerluvr 6 · 0⤊ 0⤋
When you allow yourself to cry over what makes you sad, it releases some of the negativity about it, and you won't feel so helpless to it any more. Crying is a good thing!
2007-01-27 02:55:30 · answer #3 · answered by T Time 6 · 0⤊ 0⤋
Anger can't solve everything.. Sometimes sadness is healthier, when you cry you are releasing toxins that build up, and it is a physical release.
2007-01-27 03:12:38 · answer #4 · answered by E 5 · 0⤊ 0⤋
you need sadness so that you will know lose and pity it important because without it life would be to worst of
2007-01-27 02:58:41 · answer #5 · answered by princess my 1 · 0⤊ 0⤋
that's just the way it is if we didn't have sadness or anyother emotion we wouldn't learn. you can try to aviod sadness but we are going to have it.
2007-01-27 09:15:26 · answer #6 · answered by Anonymous · 0⤊ 0⤋