2007-01-26 12:04:49 · 6 answers · asked by Anonymous in Sports ➔ Basketball
you need to eat carbs, like pizza and pasta two days before your event and protein(meats) the day of.
2007-01-26 12:22:35 · answer #1 · answered by SS LAZIO 4 · 4⤊ 6⤋
you need to run, do wind sprints and things like that. swimming is good if u like that. stay off the carbs, they are bulky and will hold you back. u need some protein, try peanut butter and meat. also always eat bananas, as many as you can, it's the miracle food, apples and drink water like crazy
-peace
2007-01-26 22:12:32 · answer #2 · answered by Anonymous · 7⤊ 1⤋
run a lot and lift wieghts but your to young to lift wieghts
Answered By:
Fares Alsagri
Jan 30, 2007
2007-01-30 09:28:05 · answer #3 · answered by fox 5 · 0⤊ 4⤋
drink lots of water !
it is better than gatorade
2007-01-26 20:31:04 · answer #4 · answered by krista sunshine 2 · 9⤊ 0⤋
coffee ?
2007-01-26 20:12:34 · answer #5 · answered by lucky888☺ 4 · 1⤊ 6⤋
idk
2007-01-30 17:10:45 · answer #6 · answered by phlp_bj 4 · 4⤊ 0⤋