2007-01-26 06:45:56 · 7 answers · asked by Anonymous in Health ➔ Alternative Medicine
limit your time on the computer and/or stop use for a while if you can. in the meanwhile, try taking alfalfa tablets for increase energy.
2007-01-26 09:26:39 · answer #1 · answered by REALLY 5 · 0⤊ 0⤋
If the fatigue is long-term, then you should get our thyroid tested. Fatigue is a major symptom of an underactive thyroid gland. All you need is morning blood work of TSH, Free T4, Free T3, and an antibody test. It's best to rule this out.
I found exercise can help fatigue. I know it sounds odd, but eventually exercise will give you more energy after a few weeks.
2007-01-26 15:16:23 · answer #2 · answered by DNA 6 · 0⤊ 0⤋
Happiness
2007-01-26 15:45:42 · answer #3 · answered by Laura Palmer 5 · 0⤊ 0⤋
Hi there! If you need more energy, try taking natural products that contain minerals. There is a great clay treatment that is amazing for its source of minerals. It worked for me....It is 100% natural, you can buy it online at www.clayforlife.com.
2007-01-26 16:24:18 · answer #4 · answered by jasmine 2 · 0⤊ 0⤋
just to get as much rest as you can and do some relaxing. I use to have the same problem and got a lot of help from http://medsocial.com/home.aspx.
There is also some great videos on sleep disorders that helped me too at this site. Just scroll down on the tab untill you find sleep disorders. http://medsocial.com/healthvideos.aspx
2007-01-26 19:29:38 · answer #5 · answered by Anonymous · 0⤊ 2⤋
I can't say for sure because I've never had it, but exercise is a good remedy for most things....even if it's just a brisk walk.
2007-01-26 16:20:34 · answer #6 · answered by melanie 3 · 0⤊ 0⤋
plenty of rest.good food.no stresses
2007-01-26 15:05:01 · answer #7 · answered by Anonymous · 0⤊ 0⤋