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Fast, momentum-assisted movenments used to stretch muscles. This is known as______________.
A.ballistic stretching
B.dynamic flexibility
C.hypermobility
D.static flexibility
E.none of the above

2007-01-26 04:55:17 · 3 answers · asked by ck_scorpio40 2 in Education & Reference Homework Help

3 answers

That would be ballistic stretching.

2007-01-26 05:01:25 · answer #1 · answered by lightbeam83 2 · 0 1

a. ballistic stretching

2007-01-26 14:15:10 · answer #2 · answered by lilmisshelpful 2 · 0 1

Do your own homeowrk for a change

2007-01-28 11:33:15 · answer #3 · answered by starikotasukinomiko 6 · 0 0

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