2007-01-26 03:16:25 · 12 answers · asked by Anonymous in Health ➔ Alternative Medicine
Sometimes, treating an underlying condition such as iron deficiency or peripheral neuropathy greatly relieves symptoms of RLS. Correcting the iron deficiency may involve taking iron supplements. However, take iron supplements only under medical supervision and after your doctor has checked your blood iron level.
If you have restless legs syndrome without any associated condition, treatment focuses on lifestyle changes and medications. Several prescription medications, most of which were developed to treat other diseases, are available to reduce the restlessness in your legs. These include:...read http://www.mayoclinic.com/health/restless-legs-syndrome/DS00191/DSECTION=5
2007-01-26 14:25:42 · answer #1 · answered by Glory to God 5 · 3⤊ 0⤋
This Site Might Help You.
RE:
I am suffering from restless leg syndrome (RLS) . will anybody suggest me the remedies like exercises, etc.?.?
2015-08-26 04:42:42 · answer #2 · answered by Gianina 1 · 0⤊ 0⤋
FIRST get off all caffeine. (You can gradually add a cup of coffee or a soda back in after about a month.)
Vitamin B complex helps the nerves. Gingko helps the circulation. Oat Seed extract is also healing to the nerves.
Also take a LIQUID mineral supplement. I like Mineral Rich by Maximum Living. And taking a liquid magnesium at night is very relaxing. I like Calm by Natural Vitality. (Start out with just 1/2 teaspoon in a little warm water.)
Herbs, Etc. makes a formula that is good for this, containing Oat Seed, Valerian, etc.: http://www.herbsetc.com/Shopping/n/nervine_tonic.htm
2007-01-26 04:15:58 · answer #3 · answered by Janet S 6 · 0⤊ 2⤋
What is the purpose of taking medicines and fallowing various procedures through out life for RLS and still not getting substantial or complete relief. It is better to learn meditation based on realization of the self from an experienced spiritual teacher and practice it regularly for just some time every day and get quick relief not only for RLS but also for getting alround luck.
2007-01-26 05:27:31 · answer #4 · answered by spiritual healer 4 · 0⤊ 3⤋
I have it too!! You basically have two choices prescription drugs or homeopathic medicine. I chose the natural approach. A lot of vitamin B5 it helps to sooth the nerve endings. I use bee royal jelly because it also has other B vitamins for energy and trace minerals plus vitamin E (for cell repair). I get it from beeroyalproducts.com. They have a reputation as having the highest quality at the best price.
2007-01-26 03:28:45 · answer #5 · answered by Anonymous · 1⤊ 3⤋
Interpretive dance! Hehehe its really fun and you'll get lots of excerciseeeeee too. Interpretive dance until you are tired then go take a nap!
2016-03-13 21:43:37 · answer #6 · answered by ? 3 · 0⤊ 0⤋
My mother suffer's from RLS too, so you could try taking warm baths. By massaging and stretching, you'll relax your leg muscles.
2007-01-26 03:30:02 · answer #7 · answered by Anonymous · 0⤊ 2⤋
Take oil massage on legs or oil bath with warm water , it will surely reduce this problem.
2007-01-27 15:46:14 · answer #8 · answered by thippli 1 · 0⤊ 0⤋
try to go to the gym... the instructors could professionally help you!
2007-01-29 23:25:43 · answer #9 · answered by tet 1 · 0⤊ 0⤋
I drink this natural product that has all the minerals and vitamins I need and it helps..good luck.
2007-01-26 03:41:03 · answer #10 · answered by Raye 3 · 0⤊ 3⤋