i just went rollerskatin with my friends yesterday night and today i woke up really really sore, i have been like this all day.i havnt rollerskated in a while and that is probably why, but it is really starting to get bad-i can't even walk up the steps-thats how bad it is.
is there anything i can do to make it go away? ty!
2007-01-25 13:39:28 · 3 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
erica ur such a dimwit lol -------u know who
2007-01-29 02:27:24 · answer #1 · answered by ♥lifes just another fairytale♥ 2 · 1⤊ 0⤋
Take a couple of Excedrin. Your muscles are sore. Work them out again and the pain will begin to go away.
2007-01-25 22:05:53 · answer #2 · answered by ? 7 · 1⤊ 1⤋
you can take ibuprofen ( motrin, advil) which will decrease any inflammation. you can also add epsom salt (available at walmrt in the pharmacy dept. or at a grocery store) to warm bath water and soak which will also help.
2007-01-26 12:12:02 · answer #3 · answered by Anonymous · 1⤊ 1⤋