here he is! ok so im 12 and i have trying to lose weight i have been sucsecful and i do have big boobs! well "man boobs" and was wondering any excersizes to to get ethm smaller i wanna be flat not have the biggest boobs in my class! somethign simple you know like puchups and stuff any suggestions?
2007-01-25 09:29:44 · 10 answers · asked by ฿ęŊ 3 in Health ➔ Men's Health
hey you little peter pan person what do you think you are doing talking to my son like that! i have reported you! and you know what!?!?!? i invite other people to do teh same!
2007-01-25 12:45:02 · update #1
I had man-cans when I was a kid too,
a very smart doctor told me, dont ever buy a diet pill, dont go to weight watchers, dont do any of that because there is only 1 way to lose weight safely.
EAT LESS EXERCISE MORE.
good luck
2007-01-25 09:38:53 · answer #1 · answered by fighterace26 3 · 1⤊ 0⤋
here's what you need...PATIENCE!!!! you are only 12. Your body has not come close to finish developing. Don't worry about ur body so much. If you are healthy, active and concious about your weight then you will be okay. You are only 12 years old you have alot of growing to do.
Just do push ups, sit ups and stretch alot. Then when you're about 13-14 you can start with weights under supervision.
Try this. ...Split a deck of cards in a half and every minute flip the card and do that many push ups. it won't be easy for you but you'll feel good that you accomplished that.
2007-01-25 18:25:30 · answer #2 · answered by blazze19 1 · 0⤊ 1⤋
I went through the same thing when I hit puberty. Sometimes you just develop them; then, as you grow, they lessen and go away. (Mine did in about a year and a half). If you're overweight, loose the weight. Pushups will only work mostly the arm and shoulder muscles. Check with your PE coach about some pec exercises. They'll help build muscle and lessen the fat.
2007-01-25 17:36:02 · answer #3 · answered by Anonymous · 0⤊ 0⤋
If you want to lose them, you have to lose fat. That means lose weight and try to start lifting weights under the direction of someone who can teach you to do it right, and not hurt yourself. Build muscle and your body will even out while you are in puberty.
2007-01-25 17:43:07 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Ok, if you know where your pecs are at, their muscle under your "boobs", well try moving them, I can, really well actually, and I'm a chick. It might sound sick, buts it where i lift weights. And your boobs will disappear Hun. Good luck.
2007-01-25 17:52:56 · answer #5 · answered by Chey 3 · 0⤊ 0⤋
eat less exercise more ,sit-ups and push-up will help a lot , try running , good luck ,someone said something about baby fat, your'e not a baby anymore. Get with the exercise program and stick with it. Good luck
2007-01-25 17:42:31 · answer #6 · answered by bayareart1 6 · 1⤊ 0⤋
well you should first reolise you are still pretty yung I was a little bigger but by the time i got to jr high i lost the baby fat ... you should cut the sweets a little and dont worry about it tell your older!!
2007-01-25 17:36:53 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Kid, I love to hear you have been successfully losing weight, but it is not enough. You still have fat. and it stores right there. Keep trying to lose weight and do more hard PE, then it will burn all of your fat and builds your muscle.
2007-01-25 17:44:55 · answer #8 · answered by Henry 4 · 0⤊ 1⤋
lift big rocks.
beware though use your body mechanics(bend knees correctly when lifting),have also steel toe shoes in case the rock falls on your toes.
2007-01-25 17:36:38 · answer #9 · answered by Anonymous · 0⤊ 0⤋
best thing hun is to walk or run thats how ull get them smaller lol good luck
2007-01-25 17:36:08 · answer #10 · answered by Anonymous · 0⤊ 0⤋