huh ???
:)
2007-01-25 01:30:28 · 43 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
As soon as my head touches the pillow.
2007-01-25 01:35:23 · answer #1 · answered by Anonymous · 1⤊ 1⤋
whilst your physique is extremely drained and arranged for sleep, your strategies won't save you wakeful. once you're having difficulty falling asleep there are some issues you may attempt: make beneficial your room is darkish - in the experience that your curtains enable in some easy then carry a dismal blanket over the window to shrink out all easy; make beneficial the temperature on your room is cool as this environment will help. once you're too warm you will toss and swap in an attempt to get cool. do no longer drink caffeine (coffee, tea, cola) after 4:00 p.m. do no longer consume top formerly mattress. do no longer smoke for some hours formerly going to mattress. Use your mattress purely for snoozing - do no longer lie in mattress observing television formerly sleep. to shrink down on thinking or irritating whilst mendacity in mattress, instruct your self to meditate so as which you would be able to clean your strategies.
2016-11-01 05:58:07 · answer #2 · answered by ? 4 · 0⤊ 0⤋
From 10 - 30 minutes depending on how tired I am and if I can get the activities of the day out of my head.
2007-01-25 01:47:23 · answer #3 · answered by Anonymous · 0⤊ 0⤋
It depends on a lot of things. If I'm alone...it takes a while. If my boyfriend falls asleep first with the snoring it takes FOREVER. Other than that I can usually lay down and be out within about 10 minutes or so.
2007-01-25 01:34:32 · answer #4 · answered by Anonymous · 1⤊ 1⤋
3 seconds I fall deeply asleep for about 4-5 hours then I am up for the rest of the day. I am Very hard to wake up if I am sleeping.
2007-01-25 01:36:47 · answer #5 · answered by Star of Florida 7 · 1⤊ 1⤋
About 5 minutes.
2007-01-25 01:33:43 · answer #6 · answered by P-Nut 7 · 1⤊ 1⤋
5 minutes
2007-01-25 01:37:12 · answer #7 · answered by Nicole 4 · 1⤊ 1⤋
like 150 turn overs to choose the side and 40 pillow adjustments add to that 50 temperature annoyances
2007-01-25 01:35:54 · answer #8 · answered by damiraza 2 · 1⤊ 0⤋
Usually about 15 mins.
2007-01-25 01:33:30 · answer #9 · answered by Mujer Bonita 6 · 1⤊ 1⤋
30 minutes to an hour.I wish I could fall asleep in 5 minutes like most people.
2007-01-25 01:33:55 · answer #10 · answered by Anonymous · 1⤊ 1⤋
usually within 5 minutes, unless im extremely tired and near the pass out stage. last night was horrible though, everytime i was so close, something woke me up, i didnt get to sleep till after 3. im soooo tired.
2007-01-25 01:34:57 · answer #11 · answered by loveboatcaptain 5 · 1⤊ 1⤋