To do all the lovely things as well as all the necessary things?
2007-01-24 23:35:23 · 2 answers · asked by MI5 4 in Health ➔ General Health Care ➔ Other - General Health Care
Bee Pollen!!!! It is a complete food. It contains a vitamin B complex (vitamin B is responsible for energy production with in the body). It has 18-22 amino acids (more protein pound for pound than a steak). It is also a complex carbohydrate (longer energy than simple carbohydrates like sugars). It contains many trace minerals. It also contains beneficial bacteria (to aid in digestion).
2007-01-25 00:55:27 · answer #1 · answered by Anonymous · 0⤊ 0⤋
The more you do - the more you can do. Exercise in the morning before you go to work. If you can just get up 30 mins earlier and allow time for a jog (or even an exercise DVD) you will be bursting with energy for the whole day.
I discovered this late after many years as a couch potato!
2007-01-25 15:47:08 · answer #2 · answered by goulash 2 · 0⤊ 0⤋