how long shuld you perepare get healthy moniter ovulation etc before actually trying to concive?
giving the best chance of succsess come the time to try?
2007-01-24 21:35:03 · 5 answers · asked by Anonymous in Pregnancy & Parenting ➔ Trying to Conceive
which pre natal vitamins and were can i buy and how long before should i take these?
2007-01-24 21:45:29 · update #1
Monitor your cylces and ovulation dates. Stop smoking, drinking and drugs (if you do any) Eat plenty of fruit and veg and eat properly and sensibly. Take gentle exercise such as swimming or walking regularly. Avoid taking over the counter medicines - if you have a headache sleep it off, lol. Start taking Folic acid, it helps your body create new cells. Have a relaxing bath even if its just a 20 minute on each day. Go to bed 30 mins earlier and have fun, active sex life with your partner. Go to the toilet before you get 'active'.Once you have both peaked you can lay and snuggle up and fall asleep, no wiping no getting up, just lay and fall asleep.
Good luck
2007-01-24 21:53:17 · answer #1 · answered by Need_to_know 5 · 1⤊ 0⤋
hi there im trying to, last week i bought i digital themometer and diary pack from boots it was 12.99. In the diary it is charts and all you have to do is mark your temperature every day. Really you should do this for at least 3 months and that will establish whether you are regular and the date of your ovulation then once you've done that buy an ovulation test kit and that will give you the best two days to get busy in bed. lol I hate the thought of having to wait three months so on my second month im gonna just have a go anyway no harm in trying. goodluck .
2007-01-26 18:32:10 · answer #2 · answered by donz_hazeleyez 1 · 0⤊ 0⤋
My doctor told me to just try and live a healthy lifestyle..no smoking, drinking or drugs (which I do none of anyhow)...eat plenty of green veggies, plenty of fruits and drink lots of water over any other liquid. Take Pre-natals, he said which ones doesn't matter because for the most part they all have the same thing in them, over the counter generic brand is fine. Do this and just have fun during sex and hopefully there will be a baby soon. Im also tyring to do all this stuff in hopes of pregnancy...Good Luck!
2007-01-24 23:00:27 · answer #3 · answered by echc 3 · 0⤊ 0⤋
Ideally, you should not be drinking more than 1 or 2 units a week. It's a good habit to get into. And if you do still smoke, try to at least cut it right down. Smoking can affect your fertility as much as 20%. Drinking will probably also make you want to smoke so try not to do either if you can help it. Edit: Wine is still alcohol, and should be avoided, sorry!
2016-05-24 07:00:30 · answer #4 · answered by Anonymous · 0⤊ 0⤋
It all depends on the person, but something that will boost chances are prenantal vitamins.
2007-01-24 21:42:42 · answer #5 · answered by mandi88_bailey05_ray 3 · 0⤊ 0⤋