can anyone give solution of constipation disorders?

Answer 1

take a glass made of clay or copper put water in it at night before you go to sleep. and drink the water as soon as you get up even before you brush. and dont have anything for half an hour. you can see the result in ten days. continue it for at least two months if you want loger relief .

Answer 2

Changes in your lifestyle may be the safest way to manage constipation. To help ease symptoms, try using a fiber supplement, such as oat bran, Metamucil, Konsyl or Citrucel. These natural supplements help make stools softer and are safe to use every day. Be sure to drink plenty of water or other fluids every day. Otherwise, fiber supplements can actually make your constipation worse. And add fiber to your diet slowly to avoid problems with gas.

Your doctor may recommend a stool softener, such as mineral oil or docusate (Colace, Surfak), to soften fecal matter so that it passes through your intestines more easily. But don't rely on stool softeners on a regular basis because they can cause other problems.

Your doctor may also suggest that you take milk of magnesia, which acts as a mild laxative. Mineral oil may interfere with the absorption of fat-soluble vitamins and can cause a serious form of pneumonia if it's accidentally inhaled (aspirated) into your lungs, so don't take mineral oil just before you lie down.

Other approaches
The prescription medication tegaserod (Zelnorm) may be helpful for treating chronic constipation on a short-term basis for people younger than 65. It works by helping your intestinal muscles contract more effectively. Possible side effects include diarrhea, stomach pain and black, tarry stools. If any of these side effects occur, let your doctor know immediately.

If pelvic floor dysfunction is the cause of your constipation, your doctor may suggest biofeedback as a treatment. This technique may help you learn to better coordinate the muscles you use to defecate.

If you're pregnant — and in general — it's a good idea to check with your doctor before using any laxatives other than fiber supplements. Try eating lots of high-fiber foods, such as fruits, vegetables and whole grains. It's a good idea to check the content of prepared foods because not all foods claiming to be high in fiber actually are. Drink plenty of fluids and get as much exercise as you can. Swimming and walking are good choices.

Answer 3

1. Drink lots of water
2. Eat atleast 2 fruits everyday
3. A spoonful of ghee before going to bed at night
4. Triphala tablet before sleeping or on awakening with warm water
5 Warm water with 8 drops of lemon juice & teaspoonful of honey first thing in the morning
( Next you may post the question ....how to stop the runs :) )

Answer 4

if u r suffering since childhood only a good Ayurveda doctor an help. Other wise take two large spoons of 'isapgol' powder with hot milk at night regularly. your dinner should include lot of Dal or any other dish with liquid. this helps the bowl movement. first thing in the morning drink 3 glasses of warm water , stop cigarettes tea/coffee

Answer 5

1. Take Isabgol powder at bed time.
2. while making chapati dough, add two spoons of castor oil.
3. Drink Noni herbal fruit juice twice a day for about six months.

Answer 6

Eat a diet high in fiber and fruit:

apples, bananas, bran, oats...and drink water.

avoid white bread or enriched flour wheat bread, cheese, pasta, and rice until you have a bm.

If you are severly constipated, you may need to see a doctor to make sure you don't have another form of blockage.

Answer 7

actually i can help you in that dept. they r called flax seeds. it comes in a gold baggie sold at cvs. it is about 10 dollars. you need to eat 2 table spoons and let her rip. the secret to regualtion is fiber. the more you have it in you diet the better your bodies digestion becomes. and i forgot to mention flax seeds are completley organic and the ones sold in cvs are brough fresh from a farm.

Answer 8

drink a VERY strong cup of coffee. It works for me. The oils in coffee would loosen concrete!

Answer 9

If you mean that sometimes you cant go to the loo then i say stock up on prune juice. Works great

Answer 10

I suggest eating one banana daily. Also we must drink a lot of water daily.