Im gonna be getting only about 5 hours of sleep...Advice?

Question

Im gonna be getting only about 5 hours of sleep and I usually feel completely exhausted with any less than 6. So I was wondering, is there anything special i can do, drink or eat that will keep me awake throughout the day.

(common things: not special energy drinks, because in the morning i wont have time to get them)

Any ideas?

Any special tips/suggestions?

Answer 1

Keep yourself moving all the time, this will help you stay awake, its what I did during and after my all-nighters in college. Plus I used caffeine but I know that is not for everyone. Don't make it a habit, once in a while is normal for college or med students but in the long term regularly shorting yourself is bad for your health. PS The one time I tried 2 all nighters in a row, after the 2nd day I dropped my fork at dinner mid fork lift (Z!)

Answer 2

properly, various of factors come into play. the position are you going to college? party college or no longer a lot? were you a good pupil in intense college? college is same to intense college, only no dishonest. all and sundry cheats in intense college, yet college no longer a good concept. the only nights that i did not get a lot sleep became the nighttime in the previous an exam. Cramming all nighttime. relax and luxuriate in, college isn't pretty a lot instructions, it facilitates you mature. And hello in case you get to drained, the reply is sleep. all and sundry is interior the same boat. Take a espresso pot with you, you'll need it for those previous due nighttime cramming sessions.

Answer 3

If you can, find a chair in a spot where you won't be interrupted and try to get a 15-20 minute nap after lunchtime.

Answer 4

Its very unhealthy to have 5 hours asleep per night. what ever is making you do that....get rid of it for your own good.

Answer 5

drink cold water, chew gum, listen to music and stay busy