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I heard that you shouldn't have a big meal before you go to bed because it can give you nightmares. Why?

2007-01-24 06:57:11 · 2 answers · asked by sunnysky4u 3 in Society & Culture Other - Society & Culture

2 answers

Just a theory now but people tend to have more vivid dreams when their body temperature is high ie when they have a fever, during pregnancy, or on especially hot nights. If your stomach is full a lot of your blood is busy digesting the food which can cause alterations to body temperature. Maybe that's what happens

2007-01-24 07:17:56 · answer #1 · answered by gerrifriend 6 · 0 0

You eat real late at night and you are full that you can't relax because it is like your stomach have gas in it because you didn't give it time for you food to diegust in your system.

2007-01-24 15:12:34 · answer #2 · answered by D'Asia 2 · 0 0

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