It is not the ankle. It is the outside between the ankle and the pinkie toe! X-ray confirmed it is not broken. Doctor said walk on it after 5 days? Does this sound right?
2007-01-24 06:54:04 · 2 answers · asked by cheercraZcoach 1 in Health ➔ General Health Care ➔ Injuries
Walk on the un-injured foot is probably what he meant.
If you have a sprain the usual therapy can be summarized in the mneumonic PRICE
P-rotection- Try not to hop on the injured foot or kick a field goal with it.
R-est: Do not walk on your foot!
I-ce Packs- Decrease swelling and pain
C-ompression- Use elastic bandages to immobilize and decrease swelling
E-levation- Reduces swelling.
2007-01-24 07:04:32 · answer #1 · answered by bones 2 · 0⤊ 0⤋
at the beginning in case you get in very undesirable soreness you need to call 911 or circulate to the scientific institution. yet once you purely save rotating between warm %. chilly %. you need to experience greater helpful yet you do ought to work out a docter in case the situation it happening back in spite of if that's something worse
2016-12-12 19:26:07 · answer #2 · answered by ? 4 · 0⤊ 0⤋