Jeans with pockets on the back, make your butt look bigger, any type of pants that have back pockets will give the illusion that you have a bigger butt.
To gain muscle (whether it's on your butt or somewhere else) you have to do two things: eat more calories than you burn and strength train with heavy weights. Keep in mind:
* You can't choose where you gain weight. If you start eating more and lifting weights, there's no guarantee your butt will reap the benefits.
* The shape of your butt is primarily based on genetics. Take a look at your parents or other relatives and you'll probably notice that you have inherited some of their genes.
* Doing lower body exercises (along with upper body training and cardio, of course) and eating more calories than you burn can help you build muscle but your genetics will decide how much your butt can really change.
* There isn't a magic exercise that will make your butt change.
That doesn't mean you shouldn't lift weights--lifting makes your muscles strong and firm and the more muscle you have, the higher your metabolism will be.
2007-01-24 05:02:02
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answer #1
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answered by sarabmw 5
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My girlfriend is using this workout video called "Yoga Booty Ballet" which... makes me laugh really hard but she claims it works
2007-01-24 04:59:45
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answer #2
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answered by DudeMan 2
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I had a pretty normal body some month ago. Did you heard of Abbeys Butt Boosting? Just google it and find out yourself!
2015-01-15 14:31:30
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answer #3
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answered by Niloy 1
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squats (jump squats expectally) will make it bigger but it'll still be hard because you've already burned off all the fat on ur bum. You could get one of those brazilian butt lifts like off extreme makeover
2007-01-24 05:00:31
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answer #4
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answered by orangeunderpants 2
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Reduce the excersie for your booty,
2007-01-24 05:00:56
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answer #5
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answered by *Cutie* 4
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get fat then itll have lots of jiggle lol kidding try squats your booty will still be hard though
2007-01-24 05:01:08
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answer #6
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answered by Anonymous
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Just keep sitting on it in front of a computer. It'll get bigger...
2007-01-24 04:59:41
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answer #7
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answered by Anonymous
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stop exercising if you want your booty back because thats mainly fats. when you exercise, it gets firmer and becomes toned.
2007-01-24 05:04:11
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answer #8
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answered by Ez 2
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Well, you can always get a desk job and become addicted to Twinkies.
2007-01-24 04:59:36
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answer #9
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answered by Anonymous
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i hear stair stepping excercises helps
2007-01-24 05:02:04
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answer #10
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answered by Bella 5
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