:'( it's 3 am im 14 im alone in my house with my sister and i cant sleep, and i need to cuz i have school to go to in about 4 hours!!!!! what do i dooo, is their something i can take right now that isin't medicine?
2007-01-23 22:01:21 · 12 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
Aww im sorry, insomnia sucks..i know how you feel. :( Maybe you could try listening to some music or maybe do some reading...it helps me sometimes.
I hope this helps. :) And hey we all get those strange phases in our sleep cycle, but they will go away, so dont worry ok? :)
2007-01-23 22:06:47 · answer #1 · answered by Jaded 7 · 1⤊ 0⤋
make some warm milk and put some honey in it .. and go to bed .
stop looking at the clock :) and as others have said TURN OFF THE COMPUTOR.
I suffer from insomnia and recently was treated with acupunture.. and it has worked a treat :)
2007-01-24 06:13:11 · answer #2 · answered by ll_jenny_ll here AND I'M BAC 7 · 1⤊ 0⤋
Have a glass of milk, try to relax
and getting away from the computer is also a good idea.
Good night
2007-01-24 06:08:15 · answer #3 · answered by Anonymous · 1⤊ 0⤋
get off the computer, turn off your light, put some music on down real low or something...music always sends me off to sleep. whatever you do, just go to bed NOW!!! or else you are going to be a zombie in the morning, and won't be able to concentrate at school.
2007-01-24 06:06:30 · answer #4 · answered by Anonymous · 2⤊ 0⤋
Turn off the pc, cover yourself, and forget about YA!
2007-01-24 06:07:41 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Yea:a nice tall glass with boiled milk.
That will do the trick.
Rob.
2007-01-24 06:13:06 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Drink lost of coffee or coke
2007-01-24 06:21:30 · answer #7 · answered by Al Capone 3 · 0⤊ 1⤋
sorry, I know the feeling. other than just laying down and resting your out of luck. sweet dreams though.
2007-01-24 06:16:50 · answer #8 · answered by sideways 7 · 1⤊ 0⤋
you can read a book and drink warm milk ,you'll fall asleep soon I hope
2007-01-24 06:07:18 · answer #9 · answered by Creative 2 · 1⤊ 0⤋
Drink two cups of milk, and you will sleep soundly !!!
2007-01-24 06:07:50 · answer #10 · answered by Anonymous · 1⤊ 0⤋