when its a work day i feel really tired and find it awfull wakeing up but on days off i seem to wake up really early and am not even tired???? it cant be just a weekend thing as sometimes i have days of in the week and it happends then as well.
2007-01-23 18:22:40 · 8 answers · asked by Anonymous in Social Science ➔ Psychology
beacuse your body has been used to this all week long,i can tell you wake up on your regular time and try to have a nap in the afternoon,it will help believe me!
2007-01-23 18:30:34 · answer #1 · answered by sunshine. 2 · 0⤊ 0⤋
You have an internal clock called a circadian "rhythm" that is set by your habits of going to bed and getting up which would waken you on your days off. But you also have the psychological aspect of subconsciously not wanting to get up on work days which interferes with your internal clock but on your days off you want to get up.
2007-01-24 02:45:32 · answer #2 · answered by Mad Mac 7 · 0⤊ 0⤋
Because you get used to waking up early, and when you don't have to go to work, you wake up early anyway.
2007-01-25 16:03:03 · answer #3 · answered by laura 2 · 0⤊ 0⤋
Obviously, you'd rather sleep than go to work--- so you feel tired and depressed that you have to get up and go there.
Days off, you have stuff you want to do--- more fun than sleeping, so you get up energized and happy to be alive and 'free'!
2007-01-24 03:59:14 · answer #4 · answered by Rani 4 · 0⤊ 0⤋
your mind know there is nothing to look forward to that day but just work....subconsciously on your days off, you are excited about the day off and ur not dragging ur a s s out of bed.
2007-01-24 02:34:40 · answer #5 · answered by Anonymous · 0⤊ 0⤋
every people have built the time inside.
suppose you work 8am, the time will keep for you brain about that
so everyting you usualy work they will record it all (store) for the brain. when the time comes the thing that the time record will come too.
2007-01-24 02:30:57 · answer #6 · answered by ra jerm 4 · 0⤊ 0⤋
Less stress = Better, more restful sleep. That's my theory.
2007-01-24 02:43:33 · answer #7 · answered by Charlie Kicksass 7 · 0⤊ 0⤋
because that is your usual
2007-01-24 02:39:46 · answer #8 · answered by Anonymous · 0⤊ 0⤋