How would one reap the benifits of a garlic supplement without belching and tasting like garlic?

Question

I use garlic occasionally in cooking and I would like to take garlic capsules. Does anyone know a way to keep from tasting garlic all day?

Answer 1

I take the odorless garlic capsules from Target. I take one everyday and never taste garlic.... Try them, they are only like 3 dollars and change...........

Answer 2

To reap the rewards of garlic, eat it. Don't take supplements, cook with it, frequently if you want to. I would advise with a word of caution here, however. Garlic has a natural antibiotic in it called Allicin, a relative of penicillin. If you use it indiscriminately, then it will have no effect when you want to use it for an infection. Garlic is VERY POWERFUL and should be taken only when needed. The widespread use of herbs to rectify poor eating habits is just as dangerous as taking arsenic and putting small doses in your body at frequent intervals. It will weaken the very thing that it is meant to strengthen. If you want something that is healthy for your heart, eat an apple! Eat garlic when you feel you need to, but don't over do it. In our society today, we tend to over do lots! Keep it simple and keep it safe! Good luck and I hope this helps. Just remember, whenever you take something out of it's natural form, it can be dangerous because you have changed it in some way.

If you insist on taking pills as a supplement, then eat something with your garlic tabs. It will reduce the problem. If you are belching it, you are getting too much, try a lower dosage and use the gel caps, not the capsules.

Answer 3

I am not sure how to prevent from tasting garlic all day from your meals, but I work with a physician who swears by garlic supplements and to prevent from rifting garlic all day he puts the supplements in the freezer. By the time they "unthaw" they are well into the digestive tract and he swears he never tastes the garlic. This works with Fish Oil Supplements as well.

Answer 4

Take Kyolic garlic capsules.

Answer 5

i take aged garlic every day it helps me

Answer 6

I don't find the pills have any taste....