And if so, what do you do to try to 'cure' it?
2007-01-23 08:48:33 · 20 answers · asked by Kirsty 7 in Entertainment & Music ➔ Polls & Surveys
I did and pretty badly too, someone suggested I put a piece of amethyst crystal under my bed as it enhances sleep and believe it or not it seems to be working, I have slept a lot better this last few weeks than I have for a year, hope this helps.
2007-01-23 08:54:49 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I know this is an old question but I had to answer. I suffered from bipolar disorder for 5 years - so I had my share of episodes of deep depression. The whole thing started with major depression. The thing about disorders like bipolar are that they are caused by biological factors. My depression came on without warning - like I woke up one day extremely depressed and steadily got worse. There was no event that caused it. After 5 years of severe ups and downs, and a hell of a lot of work to get myself sane and stable again, my nightmare was over. I still have some episodes of depression but they are very short and not nearly as bad as they used it be
2016-03-28 23:11:08 · answer #2 · answered by Kelly 4 · 0⤊ 0⤋
i used to suffer from insomnia when i was jobless. i had lots of spare time, doing nothing much
but now i need more sleep because i get back home tired to there's noway to get insomnia
i think the cure is playing some sports gets u tired at night
2007-01-23 20:26:19 · answer #3 · answered by B for bernadetta 3 · 0⤊ 0⤋
Yes since I was about 20 years old. You can catch me on YA at 3 am. There is nothing much else you can do for insomnia!
2007-01-23 08:52:53 · answer #4 · answered by Social Science Lady 7 · 1⤊ 0⤋
I find that reading a boring book can help. I also use lavender oil on my pillow and a few drops in a warm bath before bed can be good. Try not to have caffine or alcohol a few hours before going to bed. If its really bad u should go chat with ur doctor.
2007-01-23 09:18:50 · answer #5 · answered by michee 2 · 0⤊ 0⤋
Yes and I have trouble getting up for work in the morning!
2007-01-23 09:14:41 · answer #6 · answered by Anonymous · 0⤊ 0⤋
No not really. But one way to cure it is to stay awake 24 hours, the next night you'll get your zzzzzzzzz's!!
P.S. No caffienne.
2007-01-23 08:56:08 · answer #7 · answered by Faceless 4 · 0⤊ 1⤋
I write until I feel so tired I can't turn off my light. When I open my eyes again its morning.
2007-01-23 08:54:23 · answer #8 · answered by Anonymous · 0⤊ 0⤋
No, but if I think I need better sleep, I take an Ativan to relax my stress and bring good sleep on!
2007-01-23 08:52:56 · answer #9 · answered by Viviana 6 · 0⤊ 1⤋
I did for a lil while, and my doctor gave me Lunesta for a week, that really helped.
2007-01-23 08:52:58 · answer #10 · answered by ♥Amanda♥ 4 · 0⤊ 0⤋