Um, well my grandma has passed away i loved her dearly, but unfortunatly i have not cried, and i feel weird and had a panic attack, and im prety sure thats why, so is that why? can not expressing your feelings and emotions, make you feel "coocoo"?
2007-01-23 08:15:20 · 6 answers · asked by Anonymous in Sports ➔ Football ➔ FIFA World Cup (TM)
I'm very sorry to hear of your loss. Emotions are not things we can control. Sometimes they come flooding out and other times they hide. There is no right or wrong way to grieve so don't be too hard on yourself. The body has it's own unique way of protecting us. Even your panic attack may be a form of grief. Eventually the tears will come and help unload that feeling of heaviness. Take care.
2007-01-23 08:32:47 · answer #1 · answered by Anonymous · 2⤊ 0⤋
Grief is a very peculiar emotion! You will most definitely have feelings and thoughts that you have never experienced before. You may have periods of numbness,i.e. an empty head apart from an intense focus on the person or bursting into tears when you least expect it. Everyone has different ways that it affects them. Don't feel guilty if everyone around you is expressing themselves in tears and your not. Undoubtedly the tears will come, it may be at a later time, when you don't even know what they are about. As for the "coocoo" that's because your brain is filled with un answered questions and they are all darting about. I'm sorry to say that the only cure is time.That means time for you to come ro terms with your loss. Good luck!
2016-03-28 23:06:54 · answer #2 · answered by Anonymous · 0⤊ 0⤋
First, my condolences!
Yes not emotions need to be expressed otherwise they come out in a different way and at a different point in time! But, of course you can't force yourself to cry. You'll be okay, it takes time. Pray for her that would help the healing process.
2007-01-23 13:25:47 · answer #3 · answered by madoni MU 3 · 0⤊ 0⤋
Everybody deals with emotions in their own way. Just be yourself and don't try and confirm to whats supposed to be "normal" (if indeed normal can fully be defined)
Sorry for your loss.
2007-01-23 08:23:58 · answer #4 · answered by Mighty C 5 · 1⤊ 0⤋
Yep - that's what it is. You will eventually be able to express your grief and after a bit you will feel much better.
2007-01-23 08:23:29 · answer #5 · answered by dashel_gabelli 3 · 1⤊ 0⤋
Im very sorry to hear about your loss.
You don't have to cry to show your emotions..
Take care!
2007-01-23 10:21:57 · answer #6 · answered by мяs. мαтεяαzzι 6 · 0⤊ 0⤋