i am young mother with an 8 month old son and i have over the past few months gained weight and its making me nervous and its not easy to loose the weight so if i eat oranges every day will it help? or is there any other way you can help me? any i deas?
2007-01-22 22:41:38 · 6 answers · asked by sally 1 in Health ➔ Women's Health
yeah it is one of best method, even the american university proved it. and try to drink more water and lemon juice also.
2007-01-22 22:44:39 · answer #1 · answered by Anonymous · 0⤊ 0⤋
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2016-05-20 01:52:30 · answer #2 · answered by ? 4 · 0⤊ 0⤋
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2016-10-15 23:42:45 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Walk for 30-60 min per day and drink a lot of skimmed milk and orange juice with no sugar added. eat protein like grilled meat or chicken eat a lot of veggies and put 1tsp - 2tsp of olive oil its healthy and good for breast feeding and lastly eat fruits. Dont eat bread instead get your carbs from fruits cause its more healthy and drink a lot of water. yoghurt and cottage cheese and in the morning boil an egg or two.
2007-01-22 22:51:53 · answer #4 · answered by joanaa 1 · 1⤊ 0⤋
Ya know breast feeding alone will help you loose weight
2007-01-22 22:44:00 · answer #5 · answered by +No longer a Yahoo answerer+ 3 · 0⤊ 0⤋
Feed your son as much as possible. I lost weight rapidly with my hungry baby.
Oranges won't give you a balanced diet. Reduce your carbohydrates. You'll still feel full.
2007-01-22 22:44:50 · answer #6 · answered by Older&Wiser 5 · 0⤊ 0⤋