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how do i reduce them and in what type of dresses will i look good in??

2007-01-22 20:05:53 · 15 answers · asked by Anonymous in Health Women's Health

15 answers

Hi,

You have got big boobs if they are firm and good shaped than do not worry and feel proud that you have big boobs. If they are not firm and shaped than do Proper exercise for breast might help though.
breast Exercises: Exercises for Breast Augmentation
Breast exercises provide some women with the means to accentuate the appearance of their breasts, but breast exercises alone will not change the shape of the breast itself. Doing breast exercises can also help lift the breast tissue, providing a firmer look and feel.

Use breast exercises in combination with another form such as pills or creams. Combining breast exercises with supplements will help you achieve optimal results in a shorter amount of time. Remember, breast exercises, like any form of exercise, can be dangerous if performed incorrectly. Only do breast exercises that you can perform comfortably, and stop if you feel pain.

The following breast exercises can be done without weights, using your body’s own resistance. Performing these breast exercises two to three times a week should help you achieve firmer, lifted breasts.

Push-ups

Lie on your stomach, bend your knees, and cross your ankles.
Bend your elbows and place your palms on the floor a bit to the side and in front of your shoulders.
Straighten your arms and lift your body so you're balanced on your palms and knees.
Tuck your chin a few inches toward your chest so your forehead faces the floor. Tighten your abdominals.
Bend your elbows and lower your entire body at once. Rather than trying to touch your chest to the floor, lower only until your upper arms are parallel to the floor.
Push back up. Don't lock your elbows at the top of the movement
Repeat 10 times. Break for a minute, then do 2 more repetitions
Palm Pushes:

Press your palms together in front of your breasts. Hold for five seconds, relax
Repeat ten times.
Forearm Grip:

Grasp your forearms at shoulder level and then pull outward without letting go.
Repeat ten times.
Finger Lock:

Curl your fingers, lock them together at shoulder height, and pull. Hold for five seconds.
Repeat ten times.


Enjoy Life

Dr.Mojo

2007-01-22 20:43:51 · answer #1 · answered by Anonymous · 1 0

Excersices Cant Make Your Boobs Bigger, They Make them Firm so they wont Sagg But you Need to Have Boobs In the First Place. And 2 Ways You Can So they Can Get Bigger, By Puberty They will get bigger as you age in your teenage years, and if your already out of your teens why would you want big boobs they hurt -_- and they'll get saggy in your older. and the other way is eating alot of fating foods, not only it would make them bigger but everything else would too (Not Cuteeeeee)

2016-03-28 22:21:48 · answer #2 · answered by Anonymous · 0 0

Surgery is the only way to reduce your bust size, but think long and hard about your decision, and get a good surgeon because you will have to live with the end result.

2007-01-22 20:14:35 · answer #3 · answered by MUSHMAN 6 · 0 0

Why would you want to reduce them!? Learn to love your breasts...I know the men will...as for dresses, I'd do with a simple sun dress...or how about nothing at all!

2007-01-22 20:11:09 · answer #4 · answered by Anonymous · 0 0

If surgery is not an option - go for minimising bras. As for what to wear - v-neck dresses are good. Check out the website of Trinny and Susannah of 'What not to wear' fame.

http://www.trinnyandsusannah.com/

2007-01-22 20:33:42 · answer #5 · answered by Michelle 3 · 0 0

I had my Mom wrap me in Reynold wrap one time but then I just had gigantic smashed boobs. Surgery thats it. I wear 38 DDD so I'm going for the surgery.

2007-01-22 20:12:58 · answer #6 · answered by hstoic01 2 · 0 0

i had the same p roblem and i opted to have a breast reduction.
best move i ever made=no more back aches and my board certified plastic surgeon did a beautiful job.
i am now a 34 D and am so happy and i know that you will be too

2007-01-22 20:30:19 · answer #7 · answered by sweetness #1 5 · 0 0

Only surgery will reduce them. Nothing else.

2007-01-22 20:09:05 · answer #8 · answered by ricky 1 · 0 0

If your heavy, you can lose weight and they will shrink. If not, then surgery is your only answer, and they say that is quite painful. My youngest daughter wanted it done.

2007-01-22 20:15:13 · answer #9 · answered by Fruit Cake Lady 5 · 0 0

well...you can try minimiser bras....but surgery is another option...but would prefer minimiser bras better....ask the lady in the lingerie store where you can get them...but you can buy some in marks and spencer

2007-01-22 20:12:42 · answer #10 · answered by gail 2 · 0 0

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