2007-01-22 13:15:32 · 5 answers · asked by Anonymous in Health ➔ Alternative Medicine
my gramma says that the slightly narcotic cayenne pepper or other hot to extremely hot peppers are good conductors for dream visualization, clarity, lucid dreaming techniques, and for remembering the dreams in detail. Also, it is always okay to set an alarm (not loud and not and actual alarm or buzzing or beeping sound, etc) for three to four hours after bedtime to aid in the REM sleep stages. Waterfalls, birds, storms, and even soft music are better so as to not disturb the sleep cycle in a traumatic and possibly volitile way. sometimes a full bladder at bedtime can bring dreaming to a clearer and more frequent happening, as well.
2007-01-22 15:12:20 · answer #1 · answered by a muse 1 · 0⤊ 0⤋
When I take American ginseng, my dreams last longer and they're also more vivid and amazing! You may also want to do a search on Google about lucid dreaming; very interesting.
2007-01-22 21:24:59 · answer #2 · answered by a 2 · 0⤊ 0⤋
before you go to bed rinse your hands with cold water. i have no idea why but i swear to gosh that this works.
2007-01-22 22:30:16 · answer #3 · answered by i'm a rock star 2 · 0⤊ 0⤋
Nutmeg essential oil is meant to be good.
...Just don't smoke ground nutmeg... or any nutmeg for that matter....
2007-01-23 06:02:44 · answer #4 · answered by deranged_bee 2 · 0⤊ 0⤋
hallucinogens : o
2007-01-22 21:22:30 · answer #5 · answered by arcticcroc 4 · 0⤊ 0⤋