I am a very tall, thin person( 5'7", 112lbs.), and have recently joined my local YMCA and begun a vigorous exercise routine to gain muscle and tone up. I have always been the type of person to never bruise easily. Now, I am noticing big, painful bruises especially on my legs. Is the exercising, causing these bruises? I ran cross-country in high school about 15 years ago and never experienced this kind of problem. I walk/jog about 2 miles a day for my cardio, and then do a few weight lifting machines. If the exercising is causing the bruising, is this normal, or should I notify my trainer and doctor? Thanks for any insight on this matter.
2007-01-22
03:17:21
·
3 answers
·
asked by
Whitney S
2
in
Health
➔ General Health Care
➔ Injuries