Keep twitching when I get into bed? It's my legs, my arms, my hands, my neck. Every few seconds a part of my body will twitch and it's doing my head in, it's not because I'm falling asleep bcos it happens as soon as I get into bed. It gets me frustrated cos I can't seem to get to sleep bcos of it. It started 4/5 days ago. Any ideas?
2007-01-22 02:35:29 · 8 answers · asked by Jane H 4 in Health ➔ General Health Care ➔ Other - General Health Care
its nothing bad. i have it now n again too. for periods of week or two. sometimes if ur uptight n been stressed or busy at work or other things.. when u settle and lie down ur body tries to slow down and ur muscles twitch a little.
if ur worried tho i would see ur doctor just to ease ur mind.
good luck and take care of urself xx
2007-01-22 02:58:07 · answer #1 · answered by Cubangirl 3 · 1⤊ 1⤋
It could be that the way you lay down is pinching on a nerve in your spine. Some other possible causes of muscle twitching is stress and anxiety, a diet deficiency, too much caffeine, side effects of some medications, and exercise. I suggest you go to the doctor. 4-5 days is quite a long time for this to be occuring and although I believe it is not a serious disorder you have (because you would have other symptoms otherwise) the doctor may be able to prescribe you something to help your muscles relax.
2007-01-22 10:52:13 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Have you been working out a lot lately? Sometimes when you work out a lot your muscles will twitch when you relax. You might try taking a warm bath in Epsom Salts before you go to bed.
2007-01-22 10:56:12 · answer #3 · answered by icunurse85 7 · 1⤊ 0⤋
He he that happens to me sometimes
i find it kinnda funny
but i dont think its anything serious or bad
2007-01-22 10:38:52 · answer #4 · answered by teratus 2 · 0⤊ 0⤋
Some type of vitamin defficiency or you may be getting degenerative discs.
2007-01-22 10:41:49 · answer #5 · answered by JAMI E 5 · 1⤊ 1⤋
turn it down to number 3 until your used to it
2007-01-22 10:42:04 · answer #6 · answered by Anonymous · 3⤊ 2⤋
Get smashed before u go to bed!!!
2007-01-22 10:42:10 · answer #7 · answered by shizzo 2 · 0⤊ 2⤋
cause u gagging for it ;)
2007-01-22 10:39:10 · answer #8 · answered by Anonymous · 0⤊ 2⤋