2007-01-21 18:15:09 · 6 answers · asked by Anonymous in Social Science ➔ Psychology
I tried to hide my feeling of anger and got high BP for my whole life .... Express your self .. make some new friends who are not related to your business and other friends ... Share your feeling with these friends ... these unknown friends will help you mush then your dear and near friends .....
I am ready to be your friend mail me at ritooec50@gmail.com ...
2007-01-21 19:11:16 · answer #1 · answered by Ritesh13171 3 · 0⤊ 0⤋
Instead of hiding your feelings I will suggest you to find different ways of expressing yourself that suit you and are appropriate for that situation when relevant to a particular person. Just being frank may sometimes hurt others, therefore be emotionally strong and find out ways for expressing yourself. All the best!
2007-01-22 02:43:50 · answer #2 · answered by Crish 3 · 0⤊ 0⤋
the person who is genevin,brilliant, and believing in god, will always keep his self under control. you should control your mind tru your feeling which more love you to love others. for you be frank to others, you must start it from step by step. first you can start from your family members. jus tell them what whatever they done makes you angry.if you don like your sister talk too much wif you just tell "hey i don like those who talks alot"this just a example. be frank.... if you got angry with someone else, i will teach you a method. bring a soft sitting sofa inside your room... close the door.. lock it... open the sound loudly or find a enviroment which there is no one beside you... i wanna you 2 beat there sofa with imagine the person you don like. im telling you this cos i been done this 2 others in my fathers psychology class............
2007-01-22 04:03:00 · answer #3 · answered by master GSS2 1 · 0⤊ 0⤋
You should never hide ur angeer
you will go mad urself
1) if the person is not important ...tell him strainght away the truth
2) if the person is imporatnt.....go to your room and shoutttt
but it is always better to stay cool and tell the other person that u do not like so and so thing
2007-01-22 02:23:00 · answer #4 · answered by Jesus Loves even Osama 2 · 1⤊ 0⤋
never repress your feelings. When you get into an angry mood get into a room and shout it out or punch your pillow till your anger completely drains out
2007-01-22 05:44:03 · answer #5 · answered by biju_ijk 1 · 0⤊ 0⤋
Be open in communication.
2007-01-22 02:25:02 · answer #6 · answered by cristina m 2 · 0⤊ 0⤋