2007-01-21 17:01:07 · 10 answers · asked by linzee 1 in Health ➔ Alternative Medicine
Homeopathic Treatment :-
ARNICA 30X + BRYONIA 30X + RHUS TOX 30X together three times daily half hour before meals. No side effects or complications 100% relief.
Take Care and God Bless !
2007-01-21 20:42:43 · answer #1 · answered by Anonymous · 2⤊ 1⤋
In general, people with sore muscles in our house (5 adults) do the following:
*Have a nice soak in a warm infusion of Lavender essential oil (10-20 drops in a 1/2 T. of epsom salts under running water)
*still achey? Then take an ice cup (water frozen in a styrofoam cup) from your freezer and peel back the styrofoam. Apply in small circles continuously for 7 minutes to the affected muscle area. Warm with a gentle massage with virgin coconut oil. Reddened skin=circulation=healing and recovery. Still achey? Do the ice again for 7 more minutes
*still achey? or somewhere where you can't do the ice thing or bathe in Lavender? Apply PanAway essential oil blend. We all carry it with us.
All the best!
2007-01-21 18:04:34 · answer #2 · answered by Anonymous · 1⤊ 3⤋
i guess if you have sore muscle then you need some rest and a little strecthing before doing another exercising. a hot bath will help too to ease the soreness, but nothing will ease it but a good rest and relaxtions.
2007-01-21 18:05:57 · answer #3 · answered by livinhapi 6 · 0⤊ 3⤋
take a Vicodin
2016-05-24 13:38:32 · answer #4 · answered by Anonymous · 0⤊ 0⤋
massage with a good olive oil to which a ew drops of rosemary oil hads been added...take a hot bath first too..good luck
2007-01-21 17:05:44 · answer #5 · answered by moonflower994 2 · 1⤊ 2⤋
A good soak in an Epsom salt bath - even 1/2 cup in the bottom of a hot shower will do some good. I also have a great cream I use - it's called everflex: http://www.mynsp.com/carole/products/guide.aspx?stockNum=3535
Peace!
2007-01-21 17:05:01 · answer #6 · answered by carole 7 · 0⤊ 3⤋
keep working them when you sit on your butt they stiffen up i always found i hurt worse if i stayed put
but when i have a sore back or something i use a heat rub like A535 it usually works just gotta scrub your hands really well after putting it on
2007-01-21 18:05:20 · answer #7 · answered by demoness_6969 2 · 0⤊ 3⤋
You mean besides massage?
2007-01-22 04:04:47 · answer #8 · answered by uwaiu 3 · 0⤊ 2⤋
yank it out *****
2007-01-21 18:21:39 · answer #9 · answered by ? 1 · 0⤊ 3⤋
ibuprophen can help too.
2007-01-21 17:09:23 · answer #10 · answered by irlk 2 · 0⤊ 3⤋