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2007-01-21 16:27:28 · 1 answers · asked by austin e 1 in Health Men's Health

1 answers

to work your lat muscle aka latissmus dorsi you should do lat pulldown, seated row, hi-row , and rear deltoid fly. those exercise works on lat muscle. You should use hammer strength machione to do those exercise

2007-01-21 16:56:02 · answer #1 · answered by msjerge 7 · 0 0

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