to control my anger and angst?
2007-01-21 11:56:00 · 7 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
Cut down on sugar. Make time for yourself to do things that you like. Don't overload yourself with things that you have to do. Learn to say "no." Don't suppress emotions too much (it's ok sometimes to say how you feel without acting out of anger or saying something inappropriate). Think about what you are angry about, really, and what you can do to change/deal with/better the situation.
2007-01-21 12:00:31 · answer #1 · answered by Anonymous · 0⤊ 0⤋
A good nights sleep perhaps.
2007-01-21 20:00:07 · answer #2 · answered by Mrs. Fuzzy Bottoms 7 · 0⤊ 0⤋
therapy or a good friend to talk to
2007-01-21 20:00:45 · answer #3 · answered by KylieM 6 · 0⤊ 0⤋
Go see Dr. Phil !
2007-01-21 20:02:13 · answer #4 · answered by craptastic 4 · 0⤊ 1⤋
prozac xanax both very good and a cigerette
2007-01-21 20:01:23 · answer #5 · answered by Aubrey S 3 · 0⤊ 1⤋
drugs
2007-01-21 20:04:16 · answer #6 · answered by Anonymous · 0⤊ 1⤋
discipline
2007-01-21 20:00:41 · answer #7 · answered by evian 6 · 0⤊ 1⤋