books or resources that give me great questions to ask myself in order to start a journal?
2007-01-21 08:12:23 · 5 answers · asked by j b 5 in Social Science ➔ Psychology
A great book I've found is "List Your Self: Listmaking as the Way to Self-Discovery" by Ilene Segalove and Paul Bob Velick.
I like to make lists and this book has been great at helping me find myself!
2007-01-21 08:32:56 · answer #1 · answered by Emily D 2 · 0⤊ 0⤋
Just go to the bookstore and get a blank journal. There are several kinds of entries that will work for you. One is to describe a significant event during the day and how you felt about it. An even better format is to focus on a challenge you dealt with and answer these questions:
- What happened?
- Why did you handle the situation the way you did?
- What were the consequences of handling it that way?
- What did you learn from this?
- What will you do differently in the future in a similar situation?
- What do you need to do now to prepare you for that?
2007-01-21 16:31:13 · answer #2 · answered by ? 7 · 0⤊ 0⤋
to start a journal u just write your feelings, u don't need a book to tell u how u feel
2007-01-21 16:24:12 · answer #3 · answered by ♥#1 Miley Cyrus Fan♥ 5 · 0⤊ 0⤋
Journals are just writing down what you feel, think, believe, etc. I don't think there are any criteria for writing one. Just whatever comes to mind at the moment.
2007-01-21 16:21:33 · answer #4 · answered by margarita 7 · 0⤊ 0⤋
Try the following websites:
http://www.west.asu.edu/bas/Internship/journalEntryInfo.htm
http://www.journalingtools.com/
2007-01-21 16:21:52 · answer #5 · answered by gypsie_spiryt 3 · 0⤊ 0⤋