2007-01-21 08:10:28 · 4 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
There is an excellent site that includes information step by step on what you need to do. Just follow and click on the link listed below:
Sure hope this helps you as much as it did me!
2007-01-21 08:12:09 · answer #1 · answered by Phil D 3 · 0⤊ 1⤋
Try to find something to laugh about. Talk to other employees. Take a little break and do deep breathing. Do some Yoga stretches. How about some daydreaming-you could go on that cruise!
2007-01-21 10:28:13 · answer #2 · answered by Ceci 4 · 0⤊ 0⤋
Sit (or stand) back for a minute, clear your mind and say "Lord, be merciful to me, a sinner!" twelve times like you really mean it. Your stress will be gone right away.
It's a tested remedy.
2007-01-21 08:19:06 · answer #3 · answered by Kalistrat 4 · 0⤊ 1⤋
Try playing soft music if you can. Do soft-breathing techniques- 10 good breaths. If you do it right it can really help a person- it has worked for me several times.
2007-01-21 08:52:23 · answer #4 · answered by Jules 3 · 0⤊ 1⤋