Right wrist
2007-01-21 08:03:10 · 6 answers · asked by Cloud Strife 1 in Health ➔ General Health Care ➔ Injuries
keep it loosely wrapped (enough so it doesnt easily move but not cutting the circulation off), elevated above your heart as much as possible, drink plenty of fluids. the added calcium isnt going to make a difference because your has more in your body than it knows what to do with anyway (some people just heal faster than others). And try to not use it.
2007-01-21 09:46:10 · answer #1 · answered by wildcat_72069 3 · 0⤊ 1⤋
I would suggest that you go and see your Primary Care Physician as soon as possible; and, if you do not have Health Insurance, go to your local Emergency Room or Community Health Care Center. Your "minor" wrist fracture may not be as you think.
I recently broke my wrist (left). The fracture, however, was not minor, and required Open Reduction Internal Fixation surgery, due to a complete distal fracture -- completely across the wrist. In addition, I will be going through physical therapy, in order to gain strength and use of my wrist and hand, at least for the next 12 weeks.
Although your injury may not be as serious, I would not take such a chance. Your wrist may only require a cast or splint, in order to heal properly. Get X-rays ASAP, in order to know for sure. Remember, if this is not properly taken care of, that you may lose some functions of your hand or wrist, as well as there may be some unknown nerve damage.
Good luck, and safe healing.
2007-01-21 08:19:02 · answer #2 · answered by ToniSB 4 · 0⤊ 1⤋
you favor to take is slowly, you may fracture it lower back in case you develop what you're prepared to till finally now the incident after it healed. construct the load a week slowly. It also relies upon how undesirable the fracture develop into. once you go for your appointment the pro assist you to understand. What I did after I fractured mine develop into develop those tiny dumbbells, like 2lbs. also attempt to no longer bypass it.
2016-10-15 21:49:05 · answer #3 · answered by jakiela 4 · 0⤊ 0⤋
i recently broke my ankle and had a big comp in a few weeks so i went to GNC and bought his Calcium supplement it is a liquid i bought the highest ratio one i think it was 4:1.i was supposed to be of the ice for three months and i was only of for 1.5 months and stay determined that u want it healed
2007-01-21 08:11:59 · answer #4 · answered by dani W 2 · 1⤊ 1⤋
make sure a DR. has set the break and then let time take care of the rest. Calcium could help ie milk, but mostly time
2007-01-21 08:12:21 · answer #5 · answered by Xcalaber69 3 · 0⤊ 1⤋
have your friends grab it while a couple of them hold you down and twist it frequently.
2007-01-21 08:06:57 · answer #6 · answered by ? 3 · 0⤊ 0⤋