What do you know about trancendental meditation?

Question

I'd prefer some of your personal experiences of this rather than some web page copied and pasted please (chances are I've already read it)
Thank you

Answer 1

I've been performing an Islamic version which has the same aim... to purify the subconscious mind of unresolved issues and pains... it helps quiet the mind and make one free of anger. It is through this emptiness of the mind that one comes closer to Allah (God). This meditation (or Dziker as we call it) must be performed twice daily for a minimum of 20 minutes over a period of year for it to be effective. Commitment to it is everything.