I WANT TO INCREASE MY HEIGHT SOME FAST WAYS TO INCREASE MY HEIGHT! PLS HELP ME!
2007-01-20 07:41:08 · 12 answers · asked by Anonymous in Health ➔ Men's Health
There are no fast ways. All you can do is:
Stretch
Sports
Eat plenty of protein
2007-01-20 07:44:43 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Teachers have known yoga students to have increased their height through yoga. Due to strong lengthening of the spine and developing muscles which hold the spine long.
If your posture is stooped, shoulders rounded and spine contracted then there is a positive chance to increase height through yoga. Foods that help the spine and nervous system that govern the spine, assist it to stay stong and healthy and give the ability to stand up tall and strong are Minerals, found in Seaweeds, Miso soup, seasalt.
Try a search for Hight Increase Yoga and see if you can find some mroe information on this.
2007-01-20 07:46:55 · answer #2 · answered by Anonymous · 0⤊ 0⤋
there isn't really anyway to increase your height but there are a few things that can give you mild results without having to take growth hormones or having surgery.
1. Get sleep, if your not getting very much sleep it is harder for your body to develop because most of the development is done while resting.
2. sleep with your spine straight
2007-01-20 07:45:31 · answer #3 · answered by Nick B 2 · 1⤊ 0⤋
Wear big shoes, freeze yourself and wake up in about 10 years , Wait, Have someone stretch you like in that new scary film when a couple picks up a hitch hiker and on the preview the bf ends up tied to two trucks . That all i can think of.
2007-01-20 07:47:43 · answer #4 · answered by Miss Casey 4 · 0⤊ 0⤋
***No, stretching does not work. What a joke.
You can't make yourself any taller. Guys ask this question all day, every day. There are no drugs, supplements vitamins, devices, exercises...nothing. It's in your genes. You won't be done growing until you are 21-22. So be patient. And don't you think if there was something that really made people taller....wouldn't that be HUGE news?? Of course it would. But there isn't.
2007-01-20 07:44:58 · answer #5 · answered by Anonymous · 0⤊ 1⤋
Grow Taller For Idiots Program - http://GrowTallerSteps.com
2015-11-13 17:39:16 · answer #6 · answered by Ben 1 · 0⤊ 0⤋
First off ask yourself something, why do you want to be taller? Can you really come up with a reason other than you are shorter than someone else? I'm kind of a short person myself, and it doesn't bother me. Heck, I don't even notice it most of the time.
Be glad of who you are, you will either grow or you won't.
2007-01-20 09:16:05 · answer #7 · answered by midnightmikey2000 1 · 0⤊ 1⤋
Someone said that swimming helps you grow, but I don't think it's going to happen all that much faster than you will grow naturally. You can't really "make" yourself grow faster.
2007-01-20 07:45:43 · answer #8 · answered by so far north 3 · 0⤊ 0⤋
Be born to tall parents.
2007-01-20 07:44:12 · answer #9 · answered by Anonymous · 0⤊ 0⤋
try standing up straight shoulders back and chest out
2007-01-20 07:47:24 · answer #10 · answered by dymond 2 · 0⤊ 0⤋