Why am i ALWAYS so tierd?

Question

I get enough sleep, i relax enough why am i still tierd?

Answer 1

Go to your doctor! It could be so many things, signs and symptoms of (Heart Failure, diabetes, sleep disorders, anemia)or you just need to adjust your lifestyle and exercise more. With daily exercise, most people will find that they don’t feel as tired, they have less stress and their energy level increases.