2007-01-20 05:06:44 · 12 answers · asked by Susie C 1 in Social Science ➔ Psychology
Have Sex!
2007-01-20 05:10:21 · answer #1 · answered by Anonymous · 2⤊ 0⤋
Stress comes due to being in pressurised circumstances and chaotic surroundings. This stress is also doubled when the same things happen even inside you.
Most of the stress can be decreased by modifying surroundings and spending time with calmer beings....like fish!
Having an aquarium helps.....whenever you are in stress, try taking care of the fish inside, listen to the sound of water. This should help.
try venturing out into natural habitats sometimes....with this I dont mean Zoos.....I mean into the country side..may be for a hike or camping.
these are some of my suggestions. Hope it helps!
2007-01-20 13:13:34 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Perform yoga, meditation, listen to some light music...& drink a lot of water(it really helps in reducing stress).
2007-01-20 13:15:41 · answer #3 · answered by luicy 1 · 1⤊ 0⤋
becasue of stress, we work hard ( we never play game when we work ...my boss will fire me ) because of stress , we study hard ( or we can not graudate ), becasue of stress ( I want my children to have a better life ,i want to save money for them , so they dont need to worry about the tution fee ) we find another job.,we only buy the cheapest food ,we walk to work ........
dont try to deal with stress, say 'thank you' to it .
2007-01-20 13:20:53 · answer #4 · answered by Marbury 1 · 0⤊ 0⤋
Identifying the issues that are stressing you out.
2007-01-20 13:15:57 · answer #5 · answered by suzylynnhd 2 · 0⤊ 1⤋
Progressive muscle relaxation
2007-01-20 13:09:13 · answer #6 · answered by Anonymous · 0⤊ 0⤋
yoga is the best stress reliever--and just general exercise.
2007-01-20 13:09:14 · answer #7 · answered by simcrazee21 2 · 0⤊ 0⤋
I just pump up Avril Laivigne under my skin lose my self in her music but it might not work for you. sorry.
2007-01-20 13:11:03 · answer #8 · answered by dragonrider 2 · 0⤊ 0⤋
take a walk, a hot bath, or do some deep breathing exercises..or heck, all 3.
2007-01-20 13:09:46 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Work out.Join a gym,or buy a Total Gym.I have one and it is great!!!
2007-01-20 13:10:27 · answer #10 · answered by Mr Bellows 5 · 0⤊ 0⤋
Chocolate, baby!
2007-01-20 13:11:14 · answer #11 · answered by arwens_curse 3 · 0⤊ 0⤋