When I'm on my period, I get very moody- mainly worried & paranoid. I'm constantly worried somebody is mad at me, or that my boyfriend doesn't like me, stupid stuff like that. Do you have and ideas as to how I can clear my mind & think logically when its this time of the month?
2007-01-20 01:59:56 · 10 answers · asked by annie 6 in Health ➔ Women's Health
OMG me 2!!!! we can just be sitting on the couch and he wont be saying much and i will be like "i know you are mad at me, whats wrong!!!" he just gets annoyed and wants to leave, i explain to him its just my period and im wicked emotional and will start to cry, its a vicious cycle!!!! guys just dont understand, anyway around this time of the month i like to take long showers, cry if i feel like crying, and shop a lot! get out of the house and try not to be alone, also, when im not in or around that time of the month i explain to my b/f what happens to me, now he understands and just snuggles and ignores me when i act all moody and complain-e. dont worry, we all deal with it! good luck!!! =)
2007-01-20 02:27:49 · answer #1 · answered by Ash 4 · 0⤊ 1⤋
You need to have a focus which you know you can do, which will distract your mind. If you start from the begining of the month and get yourself into a routine that will be even better. A hobby or an interest would be good, something thats interesting and fun. What sort of things do you like to do? Maybe theres a class in your area you might want to try or it could be as simple as a brisk walk
2007-01-20 02:08:12 · answer #2 · answered by darkchild 1 · 0⤊ 1⤋
On TV during the week (U.K "The Truth About Food") they said pioneering research into PMS shows that high doses of calcium such as those found in Camembert cheese paired with doses of Vitamin D from oily fish reduced symptoms in some women by large amount. I don't know how/why or where to get more information for it. Probably worth googling or checking out BBC website.
2007-01-20 02:13:45 · answer #3 · answered by Anonymous · 0⤊ 1⤋
My daughter began dozing 12 hours at 12 week, she grow to be in spite of the undeniable fact that a foul eater during the day (max 20fl oz) so i might do a dream feed in basic terms until eventually now we went to mattress to function some extra suitable food to her on a regular basis intake, meaning she might take a optimal of 25 ozin 24 hours. From someplace between 4-5 months she began taking extra during the day so I dropped the dream feed altogether. Your daughter seems to be eating properly during the day, i assume is gaining weight properly and wetting adequate nappies, so extremely all is sweet, delight in the sleep :)
2016-10-07 10:56:22 · answer #4 · answered by ? 4 · 0⤊ 0⤋
Try not to wory too uch about it. I'm th same I found that if i warn the people closest to me they tend to lay off a bit and give me a bit of space. I havent found any pills or anything yet that help. good luck
2007-01-20 02:14:18 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Try taking an over the counter medicine called Pamprin. That stuff is a miracle worker for me at "that time of the month!"
2007-01-20 02:04:19 · answer #6 · answered by LG 3 · 0⤊ 1⤋
100 milligrams vitamin B6, everyday. Also you need to get your hormone balanced checked. Give your husband the leeway to go out and do yard work, wash the car, it is not necessary for him to be brunt of your bad moods. Mainly I would talk with your Dr..
2007-01-20 02:10:28 · answer #7 · answered by Sandy 4 · 0⤊ 1⤋
Yeah, stop blaming all the insanity on your period.
2007-01-20 02:18:35 · answer #8 · answered by Anonymous · 2⤊ 1⤋
dont know but i get like that just before mine. it sucks.
2007-01-20 02:05:35 · answer #9 · answered by Joanne G 1 · 0⤊ 0⤋
meditation always works for me. it gets my mind off everything.
2007-01-20 02:04:15 · answer #10 · answered by Anonymous · 0⤊ 1⤋