My job and my family both is a problem for me. What i should do? Feel mentally out.?

Question

Job - overloaded works - stress.
Family - finance problem, selfish members.
Almost everyday.

Answer 1

~You've done a good job of pointing your finger at work and your family. Are you sure it's them and not you? I'm not being sarcastic either.
I wish you had given more information. Only thing I can think of, with what you have told me is to see a counselor, preferably a family counselor.
If you go to church, they can provide it for free. If you don't go to church, maybe you should try it? It helps put things in perspective.~

Answer 2

I think Bambi has a point here - get some time alone and try to sort things out. Maybe you could manage to get a week end alone somewhere? You need to get in contact with your inner self and find out what you want and need from life. That will make it so much easier to deal with both family and work. Finance problems can be solved, so can problem with selfish members - who probably are selfish because they have been allowed to be so. Overload at work might simply mean that you're in the wrong job.
Get a break alone.
My best wishes to you, km.

Answer 3

Seek a family counselor.

Seek a financial advisor to create a budget to get you out of debt and take the role of seeing to it that your family is following the budget. If the kids whine for more money, defer the responsibility of the blame to the financial advisor by saying, "The financial advisor told us to make these sacrifices to get out of debt. If you would like more money, we would need to meet with him again to ask if our budget can afford it." That should keep them at bay and really do meet with him again and he can remind the family that the budget is set in stone and you cannot afford to modify it.

I don't know what you can do about the job except try to be as efficient as possible and if things don't go the right way or can't get done, just admit it to yourself and say, "Oh well, I did my best". I think I would have to know more about what is so stressful about the job to be able to help you. Maybe consider keeping track of all your daily activities in the case that your boss ever confronts you, you have proof of the work you've attempted to accomplish.

Good luck!!!

Answer 4

You need to find a quiet space away from it all and relax and de-stress. You might go to a library where it is quiet ( and free) or find a place where you can listen to music, go for a walk alone every day or lock the door to your room and be alone for an hour everyday.

you might try yoga or meditation or music through head phones. You also need to talk to your family, let them know how you feel. Iam sure they care and will want to help you out. maybe they just dont have any idea how stressed you feel. Talk to your boss or a co-worker. If it is really bad, try a counselor. many places of employment have programs to help their people with just what you are going through. good luck!

Answer 5

Jobs will come and go, but your family is forever. And if you have kids, they are only young once. Why miss their childhood because of work?! You'll regret working so much later on in life.
If possible, get a new job. One with less hours, and maybe a little less pay. If you are happy, the rest of your family will eventually follow suit. Good luck

Answer 6

You 2 might desire to sit down down and picture approximately all this. i know from time to time that's tricky to get a judgements while issues are already worse itself. yet by not questioning and taking action, you 2 will replace into distance from one yet another. communicate over with him how after gettin married not something will replace, each and every thing will purely as perfect as that's now. If this dating consists of 2 different faith, then one might desire to inspect it. i'm in a matching project, yet my element is that i've got made a judgements that climate or not my mothers and dads settle for him or not i will marry him regardless. because of the fact while i actually mandatory somebody to be by my area, my bf replace into there. He supported me via each and every thing. the alternative is actual as much as two. yet one suggestion i grants, is to not enable circulate of him. do not make your love look so vulnerable in front of his and yours mothers and dads. practice to them which you 2 might have a valuable marriage and destiny mutually. i'm fairly beneficial issues will paintings out purely as you needed for =) sturdy success

Answer 7

Seek help from a professional counselor or therapist. It sounds like you are over loaded and struggling with depression. I have battled depression most of my life. Trust me, it will be easier if you have help from a professional.

Answer 8

Don't do anything right now. Wait for some more time and look the problems from other's shoes rather than your shoes..

Answer 9

communicate with your family. tell them that u need to cooperate. nothing will work unless you all talk and get everyone's opinion...

Answer 10

FAMILY FIRST