What is the best releif for constipation?

Answer 1

Homeopathic Treatment for Constipation :-

Chronic constipation; much flatus, distention of abdomen Coca Q, 6 hourly,10 drops in lukewarm water

Due to fast, sedentary life; ineffectual urging, passing stools many times a day Nux vomica 30 or 200, 6 hourly

Hard stools; due to dryness and non peristaltic action of the intestinal tract.Desire for dry food Alumina 0/7 or above 6 hourly

Stools hard; as if burnt,seems too large. No desire to pass stools; thirst increased, drinks large quantity of water at a time at long intervals Bryonia 30 or 200, 6 hourly

Tonic for proper bowel movement Cascara Sag.Q 4 hourly,10 - 15 drops

Feels better normal when constipated; fat,flabby and chilly patient Calcarea Carb.200 4 hourly (3 Doses)

Patient can pass stools only in standing position Causticum 30 or 200, 6 hourly

Constipation with sinking feeling in stomach; tongue white, flabby and slimy Hydrastis Can.Q or 6X 4 hourly

In chilly patient who lacks vital energy; stools goes back to the rectum when partially expelled Silicea 12X or 30, 4 hourly

No side effects or complications. Take the remedy which is similar to your symptoms.
Take Care and God Bless you !

Answer 2

Fibercon has fiber therapy in pill form. 18 and older take 2 pills a day and follow with a full glass of water to ensure the pills don't swell in your throat... double check on the bottle because you may grab a different dosage then me and so your dosage would be smaller or less depending on what type you get. Also make sure the bottle says safe for everyday use. It will take about two days of this to have a BM and after that you need to continue with fiber to prevent this form happening again. Eat plenty of fruits and vegis for the fiber in addition to fiber therapy and you will have relief sooner.

Answer 3

i hav suffered the identical issues four years and it has simply turn out to be a side of my existence now. i uncover if u take cornflakes 1st factor in mornin with scorching milk it continually works. i check out two get in2 the dependancy of consuming the encouraged eight glasses of water an afternoon on the grounds that dehydration performs a tremendous side in bowel pursuits. if i will be able to mange this i hav no issues however i continually appear two slack again and quit drinkin the water after which the issues begin in every single place once more. if i am getting relatively unhealthy i take senokot further force and it continually works four me. i believe its only a case of gettin right into a healthful subculture with tons o fruit n veg and so on. and the eight glasses o f water and tons of pastime however beginning it and sticking two it continually turns out two b the predicament!

Answer 4

A HEALTHY diet. A diet of natural foods. Lots of veggies. Processed foods can bind you up. Eat at home, homemade foods. Your constipation will go away. For relief now, somethign hot in the mornings is always a sure shot. It will keep you regular. Some hot tea, coffee, hot water w/ lemon. It will work.

Answer 5

the safest least discusting way is lots of water and vitamin C. you can just increase your vitamin C intake a little at a time by eating and drinking fruit or vitamins chewable or non. of course increase your fruits and veggies. I find grapes work really well.

strangely enough I understand that having cigerete once a day or when needed can help. Not that I would really suggest taking up smoking.hehe

Answer 6

Uhg. I experienced a good bout of constipation after a round of rather hardcore antibiotics and it certainly wasn't fun.

A supplement like metamucil work very well for periodic problems.

Dulcolax is good for more severe cases. If you want immediate relief and are willing to swallow your pride for a bit, a suppository is a good option.

ahh, remember to relax, too. A hot bath can work wonders, too.

Answer 7

Did you know the Chinese refer to the intestines
as the "source of 10,001 diseases"?

Peach Kernel Teapills
are an all-natural Chinese herbal formula
used to lubricate the intestines
and unlock the bowels,
thereby purging harmful toxins from the body's intestines.

Answer 8

Try some organic coffee. Also organic wheat or grainy bread. Why organic? If not there are preservatives and chemicals in it that constipate you. Try doing some "cleanses". There is a book by Dr. Cabot that helps a lot or go to naturalcures.com. I give my cat mineral oil and it works like a charm....

Good luck.

Angelique

Answer 9

do not ignore the urge to go
drink plenty of fluids
get plenty of exercise (activity)
avoid constipating foods (starches, milks, cheeses, junk foods)
eat more vegetables
limit laxatives so you don't get dependent on them and then can't go
but if you are a good doobie and still get constipated, first try a glycerin suppository. if that doesn't work, then try a mineral oil enema, and if that doesn't work, you may have to dis-impact yourself with lots of petroleum jelly and a gloved finger...
good luck

Answer 10

Rub your navel and the area around it gently for five minutes three times a day. Also take bran tablets. They do wonders.