Many people are interested in losing weight through exercise. An important fact to consider is that a person needs to burn off 3,500 calories more than he or she takes in to lose 1 pound, according to the American Dietetic Association. The following table shows the number of calories burned per hour (cal/h) for a variety of activities, where the given value are based on a 150 pound person.
Joggin - 5 mi/h then 740 cal/ h
then my question is
How many hours of jogging at 5 mi/h would be needed for a 200-pound person to lose 5 pounds? (Again, assume calorie consumption is just enough to maintain weight, with no activity.)
2007-01-19
11:52:44
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4 answers
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asked by
Pushpendra C
1
in
Science & Mathematics
➔ Mathematics