Obviously eatting is a bad substitute.. and gum only last for so long... i mainly smoke at work or if I go out (like to a club or bar). Got any ideas?
2007-01-19 11:34:59 · 15 answers · asked by ChrissyLicious 6 in Entertainment & Music ➔ Polls & Surveys
I only smoke about 4-6 times a day as it is.. so cutting back isnt really a good solution
2007-01-19 11:47:24 · update #1
Suck slowly on lemon or orange lozenges at the club.. or sip slowly on a nice cup of tea at work.. There is no easy way, my husband just said doesn't matter what you do you are going to feel like killing everyone.. he says at home go for a jog when it is really bad. I use to see people looking like skeletons while they smoked to turn me off.. Haven't had a puff in about 13 years.. Good luck..
2007-01-19 11:54:49 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Missy has a point & many people trying to quit use something like this. Eating fresh oranges will help eliminate the desire to smoke. Hard candys like peppermint or butterscotch, etc. when you have the urge to smoke. Most of it is mental and if you have your mind set to quit, then these things can be gradually reduced in time. Good luck!
2007-01-19 11:49:34 · answer #2 · answered by 4kids2pay4 7 · 2⤊ 0⤋
eat sunflower seeds.
cut down gradually. only bring a few smokes with you not the whole pack. like if you smoke 10 a day, cut down to 9, and a week after to 8 or more if you like; cut down each week.
2007-01-19 11:40:03 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Between sticks of gum, try those new Committ lozenges - nicotine substitute to help you quit smoking. Good luck!
2007-01-19 11:39:17 · answer #4 · answered by ckgusto 4 · 0⤊ 0⤋
Slot car racing. Start by putting money aside that you would normally smoke into oblivion and eventually build a track, get some slot cars and there you have it, a healthier body and a new hobby.
2016-05-23 22:57:49 · answer #5 · answered by Anonymous · 0⤊ 0⤋
EAT!
but only fruits, no fatty bullshit
DRINK!
but only water or fruit juice, no carbonated bullshit
or you could do some extra work then ask for promotion!!! :P
at a club, if people offer you a cig, say "i dont smoke", and not "i'm trying to quit!"
2007-01-19 11:39:36 · answer #6 · answered by 28characters 2 · 0⤊ 0⤋
Chewing gum
2007-01-19 11:39:45 · answer #7 · answered by Anonymous · 0⤊ 0⤋
It may sound dumb, but I chewed on drinking straws. The straw simulated a cigarette and chewing on the end relieved tension. I cut my straws in half - that way I had twice as many and they weren't sticking out of my mouth too far!
2007-01-19 11:43:49 · answer #8 · answered by Missy 4 · 3⤊ 0⤋
Sounds crazy but i used straws. I cut them down to cigarette lengths and carried them around with me. When the urge hit i had a straw. Mainly it was just something to keep my hands busy. Ocassionally i caught myself actually hitting one like a cigarette. lol
2007-01-19 11:45:58 · answer #9 · answered by Anonymous · 1⤊ 0⤋
y do people smoke anyway? it's bad for u. jus remember that everytime u put a cig. in your mouth, u are draining a piece of life out of u.
2007-01-19 11:39:25 · answer #10 · answered by *believe_it* 4 · 0⤊ 1⤋