I have a hard time waking up in the morning, then i go to work 8-4 and come home and im still so tired. I try to make it to the gym but once i get home im to tired to do anything and nap till 10:00 at night then i wont go back to sleep til 12.
2007-01-19 07:15:18 · 9 answers · asked by Leigh B 1 in Health ➔ General Health Care ➔ Other - General Health Care
No i am not obese or lazy! Im 5'1 120 lbs. I work full time and go to school full time at night. Thank You. I thank everyone else for some of the other advice giving such as lack of nutrition or others.
2007-01-19 07:39:22 · update #1
Don't nap I know this is tough and will be very tired , but if you don't nap get to bed eary if you can at a good time you"ll be getting enough sleep and may not be waking up so tired in the morning. The later you go to bed at night the more tired you are going to be in the morning and if you have a nap before it will be worse and also may be very low in iron may need to eat a lot more of iron rich foods for your blood only suggestions and if in doubt see your local doctor good luck Gianina.
2007-01-19 08:31:35 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Obese?!?!?! You make me sick. There are many reasons this person could be tired and all you can say is are you obese?!?!?! Maybe jerks like the person above me are making the person who asked the question depressed therefore leading to depression and other things THAT COULD cause a person to become obese. Did you think of that huh?
Really you need to talk to your doctor. It could be a simple fix like raising your melatonin or an early warning sign of something very serious.
2007-01-19 07:23:56 · answer #2 · answered by ddtking2002 2 · 0⤊ 1⤋
Could be a lot of things...
Depression
poor eating habits
lack of exercise (although you say you go to the gym)
Best bet is to talk to a dr.
2007-01-19 07:18:48 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Sound likeyou need to adjust your sleep schdule and get on one thats right for you
Also I'm the same way and my doctor told me to take iron because i don't eat enough red meats
2007-01-19 07:23:09 · answer #4 · answered by CSC 2 · 0⤊ 0⤋
Could be loads of things - see a doctor.
Two things to check out in the meantime: are you getting enough carbohydrate and protein in your diet?
2007-01-19 07:19:27 · answer #5 · answered by palaver 5 · 0⤊ 0⤋
Could be the winter, could be depression, could be a nutrition deficiency...
2007-01-19 07:21:13 · answer #6 · answered by morganna_f 3 · 1⤊ 0⤋
See your doctor. Are you obese or anything?
2007-01-19 07:20:21 · answer #7 · answered by ~**Athena's Mommy**~ 3 · 0⤊ 1⤋
you are lazy
2007-01-19 07:23:15 · answer #8 · answered by Anonymous · 0⤊ 1⤋
It's too much, not to much.
2007-01-19 07:18:03 · answer #9 · answered by frugernity 6 · 0⤊ 2⤋