how accurate is the weight watchers scale with body fat measurement?

Question

any comparisons?

Answer 1

all bodyfat scales tend not to be that accurate. its much too dependant on water content i.e. if you are dehydrated you will have a much different reading to when well hydrated.

they are good if you only weigh yourself at the same time of day, each time eg first thing in the morning.

for truely accurate bodyfat, you need to use calipers.

Answer 2

no longer very, it somewhat works by technique of sending a modern-day up one leg, for the era of your hips, and down the different, so your higher body isn't even protected the quantity of water you've on your gadget could also impression the outcomes....