well i start up by listening to music..evanescence....and then i start listening to some other songs....songs that make me feel calm... it actually works...you start out with some hard rock and then some' smooth..... it's great!!!
cool Q!!!!
2007-01-19 05:56:42
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answer #1
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answered by ? 2
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It's horrible but I CLEAN when I get pissed off ... I go crazy and clean everything ... until I feel better ... or smoke a bowl and down a few beers ... that always calms me down too ... lol ... I understand the whole family thing ... if I'm feeling bad or pissed off I'll call my auntie or my mom ... family is always there for you when you need them ... that's what family is for ... !
2007-01-19 05:29:08
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answer #2
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answered by Anonymous
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I write in a diry or vent in a diary- try not to write in an online blog becuase when angry you may say something you will regret and anyone can get on the internet. I talk to my little sis- she always listens to me even if she thinks im crazy or wrong or whatev. I also listen to the radio or do something i LOVE to get my mind off the bad.
2007-01-19 05:15:17
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answer #3
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answered by Cora 2
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i tend to eat, which is not good, but i take a walk, or get on my stepper and start just letting it all out, you get more out of your anger that way and it seems to calm you faster. Music is good if it works for you, but everyone has something all there own. My boyfriend complains to me, or just cracks a beer.
what ever it takes for you, just be careful.
2007-01-19 05:07:00
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answer #4
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answered by casady96 3
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I try to avoid drama but when i do get mad i tend to throw things and yell at people sometimes i get into physical fights mostly with guys and when its over i take some nerve pills to calm me down.
2007-01-19 04:57:28
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answer #5
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answered by cc1872 2
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believe it or not I usually dance! I turn on music so load, than I make some choreography, because I practice rhythmic gymnastics. It really calm me down.
2007-01-19 05:33:54
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answer #6
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answered by Hannah 3
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I say a bunch of mean stuff about people until my wife and kids are laughing hysterically (they say I'm very funny when I'm mad and that I should just be mad all the time and be a stand up comedian).
2007-01-19 04:56:00
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answer #7
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answered by It's Me 5
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hit a punching bag or excercise it off same time jammin to my ipod or something lol i try not to let things get to me but what can you do? lol family is very important truest friends you will ever have..
2007-01-19 06:17:43
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answer #8
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answered by jenny m 1
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I agree. My family is the most important thing to me as well.
2007-01-19 05:31:18
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answer #9
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answered by kisses 2
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I hang upside down off a spinny chair.
2007-01-19 04:56:31
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answer #10
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answered by Anonymous
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