2007-01-18 17:11:33 · 9 answers · asked by Maheswaran R 1 in Business & Finance ➔ Careers & Employment
Spirituality, yoga, sports, friends and good family, and finding and spending time on what you love to do.
2007-01-18 23:21:05 · answer #1 · answered by Mahi 1 · 0⤊ 0⤋
Keep a journal and meditate.
Secondly try and find like minded individual in your work life or lives that make you laugh it will make the time less stressful.
Thirdly make sure that you have an alternative source of income planned that you are willing to stand by. Home business for example or if you can't do it right now it may give you more peace of mind to help a friend out who already has one going.
2007-01-19 01:22:13 · answer #2 · answered by deahwest 2 · 0⤊ 0⤋
Take time out for youself. Period. If you don't,Nobody else will.You only have one life to live. Live It?You Don't Get A Second Chance.
2007-01-19 01:22:34 · answer #3 · answered by raven 2 · 0⤊ 0⤋
Almost impossible; however I would look into stress management, yoga, etc. I would also avoid conflicts and confrontations at all costs.
2007-01-19 01:17:41 · answer #4 · answered by chris 3 · 0⤊ 0⤋
Sometimes you just have to "force" a good attitude, ignore the "little things", and have a sense of humor about it all (easier said than done).
2007-01-19 01:22:35 · answer #5 · answered by seweccentric 5 · 0⤊ 0⤋
best solution for that is meditation ... do some yoga ... in the morning... and keep in mind............... god(all time) as well as your goal. that will help u free from tension.... mimimum time for meditation be 5 mintues...
2007-01-19 01:23:32 · answer #6 · answered by rajnish g 1 · 0⤊ 0⤋
Work More. Talk Less.
2007-01-19 01:44:08 · answer #7 · answered by Ravi 2 · 0⤊ 0⤋
Drugs
On a more serious note, go see a doctor about it.
2007-01-19 01:20:20 · answer #8 · answered by laytoneverson 1 · 0⤊ 0⤋
avoid people.
2007-01-19 01:14:05 · answer #9 · answered by Anonymous · 0⤊ 0⤋